Showing results for "How to Open" in Health & Wellness

The real guide to pregnancy, birth and beyond. I’m assuming you’ve picked up this book because you’re either curious about having kids, you’re currently up the duff, or you’re stumbling through the early days of parenthood with a mattress-sized sanitary towel between your legs...

Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he...

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection...

Why do humans love to be on or near the water? Where do get our love of travel? In this series our host Jamie Marshall will endeavor to interview people from all walks of life who have a familiar love of the water, from surfers, sailors, yachties, boat builders and many more. Born on a 100 year old Dutch barge, Jamie is seeking to find answers behind the psychology of travel on and through the water. Hosted on Acast. See acast.com/privacy for more information.

Buscando transmitir mis experiencias y problemas y como es que el tema de Mental Health es tan importante hoy por hoy