Showing results for "How to Open" in Self-Help

What are you willing to lose for a connected life? Digital detox expert Tanya Goodin explores the cost that our digital life inflicts on our offline existence, and offers a toolkit to anyone who has lost their way. Whether you are dealing with a partner who is mindlessly scrolling rather than...

Along with Stoicism and Epicureanism, Skepticism is one of the three major schools of ancient Greek philosophy that claim to offer a way of living as well as thinking. How to Keep an Open Mind provides an unmatched introduction to skepticism by presenting a fresh, modern translation of key passages from the writings of Sextus Empiricus, the only Greek skeptic whose works have survived.

Shira Erlichman is an expert at finding inspiration in the world and turning it into beautiful art.

This game-changing book empowers readers to become confident, independent, wise decision-makers— savvy to how our emotions, moods, and habits can trip us up. An investor wonders whether to put his money into the stock market or to keep it in a savings account. A patient is torn between opting...

The bestselling author explains why self-acceptance is counterculture, how virtues can turn into dangerous vices, and why healing is a nonlinear process that leads to gentleness. The most liberating message might be, “We don't need to focus on ‘fixing’ ourselves. As we focus on living from our heart center, anything that’s not in alignment with that light will fall away.”

How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships. Told from the unique vantage points of authors Meggan Watterson and Lodro Rinzler, this audio explores staying anchored in...

Read by the author. In a broken world, we ache for a way to walk through life without giving up or giving in. Instead of breaking down, Jesus offers us another way: breaking open. Discover a new way of living and rise with hope, power, and purpose! Everyone aches to be whole. We ache to be...

Very rarely in the Bible does God command someone to "stay". He opens a door, and then he invites us to walk through it—into the unknown. And how we choose to respond will ultimately determine the lives we will lead and the people we will become. In fact, to fail to embrace the open door is to miss the work God has made for us to do. In All the Places to Go...How Will You Know?, best-selling author John Ortberg opens our eyes to the countless doors God places before us every day.

Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he...

A fascinating study of the global Maker Movement that explores how ‘making’ impacts our personal and social development—perfect for enthusiastic DIY-ers Dale Dougherty, creator of MAKE: magazine and the Maker Faire, provides a guided tour of the international phenomenon known as the...

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection...

True productivity is not about doing more. Join certified executive and leadership coach and former start-up leader Akua Nyame-Mensah each week as she and her guests share actionable insights on issues that distract all of us, but we don't always talk about publicly. Each show contains powerful information and perspectives to help you (and your team if you have one) focus your time and energy each day.