Showing results for "How to Think" in Meditation
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Meditation Is Not What You Think
- Mindfulness and Why It Is So Important
- Written by: Jon Kabat-Zinn PhD PhD
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 7 hrs and 2 mins
- Unabridged
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Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have...
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Meditation Is Not What You Think
- Mindfulness and Why It Is So Important
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 7 hrs and 2 mins
- Release Date: 01-05-18
- Language: English
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