Showing results for "Human" in Zen
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Mindful Eating
- A Guide to Rediscovering a Healthy and Joyful Relationship with Food
- Written by: Jan Chozen Bays, Jon Kabat-Zinn - introduction
- Narrated by: Jan Chozen Bays, Kaleo Griffith
- Length: 8 hrs and 24 mins
- Unabridged
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The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of...
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Must to have book
- By PT on 18-10-21
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Mindful Eating
- A Guide to Rediscovering a Healthy and Joyful Relationship with Food
- Narrated by: Jan Chozen Bays, Kaleo Griffith
- Length: 8 hrs and 24 mins
- Release Date: 08-05-18
- Language: English
- Buddhism · Meditation · Mental Health
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₹879.00 or free with 30-day trial
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Dark Nights of the Soul
- A Guide to Finding Your Way Through Life's Ordeals
- Written by: Thomas Moore
- Narrated by: Thomas Moore
- Length: 11 hrs and 23 mins
- Unabridged
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Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference. Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career...
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Dark Nights of the Soul
- A Guide to Finding Your Way Through Life's Ordeals
- Narrated by: Thomas Moore
- Length: 11 hrs and 23 mins
- Release Date: 27-05-05
- Language: English
- Buddhism · Mental Health · Mood Disorders
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₹1,131.00 or free with 30-day trial
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How to Stay Human in a F*cked-Up World
- Mindfulness Practices for Real Life
- Written by: Tim Desmond
- Narrated by: Tim Desmond
- Length: 4 hrs and 40 mins
- Unabridged
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How can we be more mindful when the world is this f*cked up? How to Stay Human in a F*cked Up World is the fresh, engaging answer to this important question. If you’ve tried mindfulness before and failed, we get it. Likely you were told to sit on a pillow in a dark room, meditate, or count...
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How to Stay Human in a F*cked-Up World
- Mindfulness Practices for Real Life
- Narrated by: Tim Desmond
- Length: 4 hrs and 40 mins
- Release Date: 25-06-19
- Language: English
- Buddhism · Meditation · Self-Help
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₹1,387.00 or free with 30-day trial
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