Showing results for "Hunters" in Ageing
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Living Well Through the Menopause
- An Evidence-Based Cognitive Behavioural Guide
- Written by: Myra Hunter, Melanie Smith
- Narrated by: Ali Vowles, Olivia Konig
- Length: 5 hrs and 21 mins
- Unabridged
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Living Well Through the Menopause is based on a wealth of psychological research, including randomised controlled trials of the MENOS CBT intervention with over 1000 women, that has demonstrated the effectiveness of this approach hot flushes, night sweats, low mood, insomnia and their impact on daily life.
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Living Well Through the Menopause
- An Evidence-Based Cognitive Behavioural Guide
- Narrated by: Ali Vowles, Olivia Konig
- Length: 5 hrs and 21 mins
- Release Date: 04-02-21
- Language: English
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₹500.00 or free with 30-day trial
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Nailing Being an Adult: Have the Skills
- Signposts for Living - A Psychological Manual for Being, Book 6
- Written by: Dr. Kirsten Hunter
- Narrated by: Dr. Kirsten Hunter
- Length: 2 hrs and 13 mins
- Unabridged
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This book takes you from surviving to thriving as an adult. With so many crucial issues covered, it will show you the common sense of healthy adulthood that is sadly not common knowledge. This book is the masterclass for being an adult.
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Nailing Being an Adult: Have the Skills
- Signposts for Living - A Psychological Manual for Being, Book 6
- Narrated by: Dr. Kirsten Hunter
- Series: Signposts for Living, Book 6
- Length: 2 hrs and 13 mins
- Release Date: 27-01-22
- Language: English
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₹468.00 or free with 30-day trial
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