Showing results for "IAN" in Diets, Nutrition & Healthy Eating
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The Met Flex Diet
- Burn Better Fuel, Burn More Fat
- Written by: Ian K. Smith
- Narrated by: Ian K. Smith
- Length: 1 hr and 54 mins
- Unabridged
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From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility. The human body has the amazing ability to switch which fuels it uses for energy based on what fuel is available at the time—researchers call...
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The Met Flex Diet
- Burn Better Fuel, Burn More Fat
- Narrated by: Ian K. Smith
- Length: 1 hr and 54 mins
- Release Date: 04-04-23
- Language: English
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₹1,209.00 or free with 30-day trial
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EAT
- The Effortless Weight Loss Solution
- Written by: Ian K. Smith M.D. M.D.
- Narrated by: Ian K. Smith M.D. M.D.
- Length: 3 hrs and 51 mins
- Abridged
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The #1 bestselling author of The Fat Smash Diet, Extreme Fat Smash Diet, and The 4-Day Diet delivers the instructions for anyone to get thin. Dr. Ian calls them "the simple rules for good eating", and if you follow them, you'll stay lean for life! Diets are made to go "on" and "off of", and if...
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EAT
- The Effortless Weight Loss Solution
- Narrated by: Ian K. Smith M.D. M.D.
- Length: 3 hrs and 51 mins
- Release Date: 12-04-11
- Language: English
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₹107.00 or free with 30-day trial
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