Showing results for "Icon" in Exercise & Fitness

Shiva Yoga Secrets explores the profound presence of Lord Shiva as revealed in the Vedas. Shiva appears as Rudra, the fierce yet benevolent force who dissolves ignorance and reveals eternal truth. Emmy-nominated actor and yogi Sripad Jaganantha Das brings these divine concepts to life with a narration that carries both the authority of great tradition and the intimacy of lived understanding.

If you've ever wanted to know how your ovaries affect your training, what ISA is best for your retirement or which protein powder will cause diarrhoea, then look no further. Welcome to the 'ICON Not Believe It' podcast. We will discuss everything you need to know, with practical advice and instant application to your life with experts across every industry in Royal Borough.I'm Greg Mikolap, and I ran ICON Gym, but we don't just talk fitness. In fact, we talk very little about fitness because we talk a lot about it in the gym. Our members, though, are people first and foremost; they have their ...

My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.