Showing results for "If Not You" in Health & Wellness

You don't have to be controlled by difficult people! Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes it seems like they’re on a mission to make us miserable! There’s always that one person. The one who hijacks our emotions. The one who seems to thrive on drama. If we could just “fix” that person, everything would be better. But we can’t fix other people. We can only make choices about ourselves.

New York Times bestselling author Barbara Sher has transformed the lives of millions with her phenomenally successful books, workshops, and television appearances. Now, in a work that explores and demystifies one of life's most challenging and bewildering passages, she shatters the myth that...

From the author of the best-selling If You Don't Feed the Teachers, They Eat the Students, comes an innovative resource for all who work with pre-K through 12th grade students. Neila Connors presents a wealth of strategies and techniques to help teachers develop, maintain, and sustain positive student relationships. If You Don't Feed the Students offers practical, commonsense methods for improving classroom performance, served up in an engaging and entertaining manner.

Madelaine Cherrington thinks we need to start having more honest and varied conversations about mental illness. Join Madelaine fortnightly for inspiring one on one interviews with people who bravely share their mental health journey. Hosted on Acast. See acast.com/privacy for more information.

A podcast about anything and everything. Hopefully you can get a good laugh while listening to their back and forth banter and their ridiculous stories from their childhood. One thing that can be assured is that, THEY will be laughing!

Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete. We've all side-eyed the chipper runners jogging by in their short-shorts and "Fun Run"-finisher tops and felt a...

In this podcast Jayne Nicholls chats with the people who; if it was not for them, there would be no fitness and yoga industry as we know it.

This is a self help podcast geared towards people who want to challenge their inner messages and tap into their hidden fabulousness. It is time to get rid of those negative messages and replace them with the true uniqueness that makes you, you.

Short stories about life, resilience, and survivorship. View podcast trailer on YouTube @km8807.

If It Doesn't Feed You, Don't Water It a wellness podcast for Women of Color. The podcast host , Nayamka Roberts-Smith is a world renowned aesthetician, beauty influencer, skincare expert, and wellness business owner. She delves into various health & wellness topics such as depression, PCOS, body image, self-care and relationships.

"Diabetes could have killed me. Instead, it saved my life." —Sherri Shepherd The day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D—type 2 diabetes—she didn't see it coming. But she should have. Sherri had spent years battling excess weight...

Welcome to your new favorite meditation podcast.Meditation SUCKS is the podcast for everyone who’s ever tried to meditate and thought, “Am I doing this right?” or “Is this even working?” Hosted by Sebastian Rusk, a podcaster and comedian who knows that meditation can feel awkward, boring, and sometimes downright impossible, this show is all about making mindfulness fun, accessible, and a little less serious. Each episode is a quick, 5-10-minute guided meditation that keeps it real—no mystical chants, no perfect poses, just easy-to-follow sessions with a dash of humor. Whether you...