Showing results for "Impact" in Exercise & Fitness

Welcome to The Impact Academy Podcast, your go-to source for making health and fitness tangible and relatable for parents across all stages. I'm Kyle, your host, with 17 years of experience as a personal trainer dedicated to helping parents enhance their health and wellness. Throughout my journey, I've recognized the unique challenges each phase of parenthood presents. This podcast is designed to address those challenges head-on, ensuring the well-being of not just you, but your entire family. Each episode offers practical tips, from quick workouts to family-friendly recipes, ensuring you're ...

Welcome to Yoga Sparks—your daily dose of mindful movement in 12 minutes. Whether you're new to yoga or a seasoned practitioner, these short, accessible sessions are designed to ignite transformation in your mind, body, and spirit. Each episode is a quick and powerful reset, proving that consistency—not duration—is the key to real, lasting change. Roll out your mat, press play, and spark something new every day.

Der Create Your Best Self (CYBS) Podcast diskutiert evidenzbasierte Tools und Strategien für Gesundheit & Performance, die dir als Trainer und Therapeut dabei helfen, dich in moderner Medizin weiterzubilden oder aber dich dabei unterstützen, deine eigene Gesundheit selbst in die Hand zu nehmen! Wöchentlich diskutiert Thiemo Osterhaus, Mediziner und Gründer der Medletics Academy, mit ausgewählten Experten aktuelle Gesundheitsthemen aus ihren Spezialgebieten.

A peek into the journal pages of a 40-something female with challenging mental health.

Welcome to our latest blog exploration where we delve into the unexpected factors affecting your blood sugar levels. Understanding these nuances is key to maintaining stable glucose levels and promoting overall health. In this video, we unravel the mysteries behind stress, sleep, weather, medications, menstrual cycles, artificial sweeteners, and gut health – all contributing to the delicate dance of blood sugar management. Join us for practical insights and tips to empower your journey toward a healthier you.Dive deeper into the world of blood sugar management by reading our latest blog post...

Welcome to the High Impact Man podcast, high impact men from around the nation sharing their stories of inspiration, encouragement, and hope to help others become the virtuous leaders they are called to be and our nation desperately needs.Join us on the High Impact Man podcast, dedicated to sharing the inspiring stories of men who are making a difference in their communities, professions, and beyond. Each episode features a guest who has embraced his unique journey to become a high-impact individual, leaving a lasting mark on the world around him.From entrepreneurs and innovators to community ...