Showing results for "In the Moment" in Buddhism

Buddhism teaches that the present moment contains the seeds of all poosibilites for out lives- freedom from suffering; true comapssion for other; and a calm, spacious mind that welcomes change.Originally recorded at a week-long retreat with Thich Nhat Hanh, The Present Moment shares the essential Buddhist practices designed to "touch the energy of mindfulness" that we carry within us...

Do you feel like a victim of distractions? Do you long for happiness and peace of mind? Are you often stressed out at work or home? If you answered yes, then this audiobook should be your next. It will teach you practical ways of mastering your body, mind, and spirit. This audiobook is a modern approach to the ancient art of mindfulness. It has been designed as a practical step-by-step guide for beginners but also has some additional insights for advanced mindfulness meditation practitioners.

Niemand versteht es so gut, tiefe buddhistische Weisheit auf humorvolle und unterhaltsame Art zu präsentieren wie Ajahn Brahm. Neun Jahre nach seinem SPIEGEL-Bestseller "Die Kuh, die weinte" präsentiert er neue Geschichten, die alltagspraktisches Lebenswissen bieten, ohne jemals belehrend zu wirken. Dabei schöpft der weltberühmte Mönch aus eigenen Erfahrungen, Erzählungen seiner Schüler, bekannten Anekdoten und alten Märchen, denen er eine überraschende neue Wendung verleiht.

Of the many Eastern wisdom teachings to have found their way westward, the notion of karma may be the most misunderstood - and most transformative. American-born teacher Pema Chödrön is renowned for making the wisdom of Tibetan Buddhism accessible, practical, and relevant for Westerners from all walks of life. But to bring us an understanding of the fundamental concept of karma, Ani Pema called on one of her own guides.

We spend so much time in pursuit of happiness—trying to purchase it, experience it, meditate our way toward it—but happiness is elusive and doesn’t last. According to the teachings of the Buddha, Cuong Lu writes, “Suffering is not a problem to be solved. It is a truth to be recognized.” Happiness Is Overrated invites us to look deeply at the truths in our lives—not glossing over or denying our suffering—and to focus on the meaning and value already within us.