Showing results for "In the Moment" in Science

What is Now? This immediate moment, what we're experiencing right now . . . it bathes us like air, or gravity. Yet when we try to grasp this quality, to scrutinize it or bring it into focus, it vanishes, slipping through our fingers like a dream. And worse, according to the most trusted models of physics, Now doesn't even exist. If all this is so, then what, exactly, are we experiencing? How do we carve out time, sensation, self, and meaning from a blank, Now-less canvas?

We feel that the present is everything; all we can know. Yet physics finds no universal ’now’. To explore what a moment really is, In Search of Now draws on state-of-the-art discoveries in neuroscience, psychology, cosmology and quantum physics, revealing a dynamic, creative process in which we all play a part.

Emerging research, data that shapes everyday health choices and insights into the systems meant to keep us well — all in under 20 minutes. Join Dr. Ashish Jha, Dean of the Brown University School of Public Health, as he and guests unpack the key issues influencing your health right now, guiding you through this moment in personal and public health.

This Podcast will focus on the powerful remedies provided by Nature, that can truly heal our Minds, Body, and Spirit. From indigenous plants that heal our bodies to the mental bliss of a peaceful walking along the river to heal our minds and spirits... Nature provides healing. During tough times in my life, I have turned to Nature to clear my mind. What a beautiful, free resource that The Creator has given us! I will share some of my observations made during these Moments in Nature. The answers are there, often we just need some peace to think. Go to simplearkansasnature.com... and chill.

Mindfulness is growing in popularity as a technique which teaches us to appreciate our life.This Practical Guide explores how to listen to your body to reduce stress and anxiety in all areas of your life; how to focus better at work by becoming more aware of what is happening in the present, and how to enjoy life more by bringing mindfulness into everyday actions. Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making you happier, more focused and stress-free.

River Songs is rich with bracing, authentic, generous stories-writing that revels in language and spirit. Avoiding most of fly fishing's cliches—the romantic elegies, the Moby-Dick-like conquests, the play-by-play detailing a "victory" over a fish—Steve Duda instead offers pieces that breathe lived experience, reveal vulnerabilities, and convey a broad perspective of what it means to have "a long run with a tight crew."