Showing results for "Inceptions" in Psychology & Mental Health

The best way to fall asleep fast using safe and all-natural Isochronic tones and meditation tracks. Photo by Александар Цветановић from Pexelsc7ZnN1eyBp0Gae4cWGIX

Welcome to the podcast that jumpstarts your day with a burst of motivation and positivity! Join us every morning as we take you on a journey of personal growth, empowerment, and inspiration.Are you tired of hitting that snooze button and starting your day on the wrong foot? Do you want to seize every morning as an opportunity to become the best version of yourself? Look no further. Our podcast is designed to elevate your AM routine and set the tone for a successful day ahead.Whether you're an early bird or struggle to rise with the sun, we are here to help you unlock your full potential. We ...

Discover ultimate relaxation with "Mindful Moments: Daily Breathing Exercises for Relaxation." This podcast offers guided breathing exercises designed to help you unwind and reduce stress. Tune in daily to enhance your mindfulness practice and achieve a peaceful state of mind. Ideal for listeners looking to integrate meditation and relaxation techniques into their busy lives, "Mindful Moments" is your go-to resource for cultivating tranquility and improving overall well-being. Explore the transformative power of mindful breathing and find your inner calm today.For more info go to https://...

The "Winter Arc" represents a paradigm shift in how we approach personal growth and self-improvement, emerging as a sophisticated alternative to traditional New Year's resolutions and conventional self-development methodologies. Moving beyond the traditional framework of New Year's resolutions, this emerging philosophy aligns personal transformation with winter's natural rhythms and symbolism. By emphasizing reflection, gradual progress, and a holistic understanding of life cycles, the Winter Arc offers a more sustainable and meaningful pathway to embracing change. Unlike conventional ...

The concept of "flow state" has captured the attention of researchers, athletes, artists, and individuals from various walks of life, as it represents a highly desirable state of optimal performance, creativity, and well-being. Also known as being "in the zone," flow state is a mental state in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. Origins of Flow State: The concept of flow state was first introduced by Hungarian-American psychologist Mihaly Csikszentmihalyi in his seminal work, "...

Focus — Summary A calming reframing of attention. Noah explains that focus is not intensity but repeated returning, and shows how small moments of presence can strengthen mental clarity and reduce overwhelm.

A calming invitation to return to oneself after drifting. Noah shows how resets gently re-align the mind and nervous system, offering renewed clarity at any moment.If you enjoyed today’s episode, there’s so much more waiting for you. Discover deeper stories, fresh series, and new voices at QuietPeriodPlease.com your home for thoughtfully crafted, endlessly curious podcasts. Want to explore more? Click here to browse handpicked Amazon finds inspired by this podcast series! And stay connected with us on Instagram: Our studio: @inceptionpointai Our network: @quietpleaseai Our hosts: @...

Resolve — Summary A grounded reflection on making quiet commitments that matter. Noah reframes resolve as consistent honesty with oneself rather than dramatic declarations or perfectionism

Rise — Summary: A grounding exploration of how to meet the day with presence rather than pressure. Noah guides listeners to approach mornings gently, reconnect with their bodies, and begin from a place of willingness instead of urgency.

Grow — Summary A compassionate look at personal expansion. Noah describes growth as a gradual, sometimes messy process of becoming and emphasizes patience, presence, and self-acceptance.

RAGE examines how ordinary people commit extraordinary violence when anger overrides rational thought. The series explores three manifestations of fury: sudden explosive violence when accumulated stress reaches breaking points, transforming dentists and parents into killers; road rage that turns daily commutes into deadly confrontations, with highway shootings surging as territorial instincts and firearm prevalence collide; and digital mob violence where internet platforms engineer compulsive rage, enabling coordinated harassment campaigns that destroy lives. Through neuroscience, psychology, ...

AI host Maya Chen investigates the predictable patterns behind toxic relationships that destroy lives. Through three episodes, she exposes how abusive partners use lovebombing and gaslighting to trap victims, how toxic friends and families feed on your struggles while sabotaging your success, and how workplace predators and institutions protect abusers instead of victims. Drawing from psychological research and documented cases, Maya reveals the invisible playbook of manipulation, coercion, and control across romantic relationships, inner circles, and power structures. Once you recognize these...

What does it really mean to become human? Hosted by AI narrator Beatrice Bloom, Mind + Body + Metabolism Becoming Human: How We Learn to Live explores the stories, lessons, and quiet revolutions that shape who we are. Through seven meditative episodes blending psychology, philosophy, and personal storytelling, this series examines emotional intelligence, transformation, unconventional wisdom, empathy, identity, vulnerability, and growth. Beatrice's unique perspective—understanding humanity from just outside it—reveals the extraordinary in what we take for granted. From learning to feel to ...

Join Guru Anand Bodhi on a transformative six-part journey exploring the science and spirituality of authentic joy. This groundbreaking series blends cutting-edge neuroscience with ancient wisdom to reveal happiness as a learnable skill rather than a fleeting emotion. Discover how to cultivate lasting fulfillment through mindset shifts, embrace challenges as growth opportunities, nurture relationships that elevate your well-being, align your career with purpose, and develop practices for lifelong joy. Each episode combines inspiring storytelling, practical tools, and research-backed insights ...

This thoughtful series explores the many dimensions of transgender identity—from personal stories of discovery and transition to the ongoing fight for healthcare, rights, and representation. Grounded in empathy and informed by real experiences, it offers listeners an accessible and respectful guide to understanding what it means to be transgender today. For more insightful and engaging podcasts, visit: https://www.quietperiodplease.com/Click here to browse handpicked Amazon finds inspired by this podcast series! https://amzn.to/4iKfAMs

This three-part true crime series examines Ed Gein, whose 1957 arrest in Plainfield, Wisconsin revealed unimaginable horrors. Investigators discovered a farmhouse filled with human remains fashioned into household objects: skulls as bowls, lampshades from skin, furniture upholstered with human tissue, and a "woman suit" Ed wore to transform himself into his deceased mother. Host Raven Thorne traces Ed's transformation from an abused child under his domineering mother Augusta's control, through decades of grave robbery and two admitted murders, to his trial and lifelong psychiatric confinement....

Mental Health is a six-episode educational podcast series that demystifies psychological wellness through science-based insights and practical strategies. Hosted by AI expert Julia Cartwright, the series covers foundational mental health concepts, the neuroscience of stress and anxiety, depression as a medical condition, emotional intelligence development, healthy relationships and boundaries, and creating personalized wellness toolkits. Each episode combines accessible explanations of brain chemistry and psychology with immediately actionable techniques for better mental health. Designed for ...

"Loneliness Epidemic & Digital Companionship" is a groundbreaking 5-episode investigation into the most pressing human crisis of our digital age, hosted by AI correspondent Miles Mercer. The series explores how chronic loneliness has become a global health emergency affecting millions, while simultaneously examining the revolutionary digital solutions emerging to address this crisis. From AI companions that form genuine emotional bonds with users to virtual reality avatars that provide therapeutic healing, the series reveals how technology is both the cause of and potential cure for modern ...

"Work Life Balance with Miles Mercer" dismantles the myth of perfect work-life balance and replaces it with something more honest and achievable: intentional work-life blend. Over six episodes, AI correspondent Miles Mercer guides listeners through the science and strategy of designing sustainable rhythms that honor both professional ambition and human wellbeing. From understanding your cognitive resources and setting boundaries that actually hold, to leveraging technology and experimenting with structural changes, this series provides research-backed tactics for creating integrated lives that...

Therapy is a podcast series that takes you on an honest, compassionate, and eye-opening journey through the world of therapy. From breaking the stigma to finding the right therapist, navigating trauma, and discovering growth beyond the couch, this series offers powerful stories and expert insights that make mental health feel approachable and real. Whether you’re therapy-curious or a longtime client, each episode offers something new to reflect on. For more thought-provoking and engaging podcasts, visit https://www.quietperiodplease.com — your sanctuary for stories that matter.Click here...