Showing results for "Iona" in Fitness, Diet & Nutrition
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Pregnant & Strong
- Written by: Iona Mumby
- Original Recording
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Welcome to Pregnant & Strong - this podcast aims to help more people feel mentally and physically strong in pregnancy. From myth busting, to conversations with experts - many mums themselves, to practical tips and sharing of research - the aim of each episode is to leave you feeling motivated and, most importantly, empowered to move more during your pregnancy and in turn feel stronger.
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