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Welcome to MAC n Chat, the podcast where real issues meet real conversations! Join us on this monthly journey as we dive deep into the realms of mental health and tackle pressing matters that impact our lives and our world. Hosted by the dynamic duo, Ros Macdonald and Paul Mulholland, along with special guests, we are here to explore, enlighten, and empower. Get ready to engage in insightful discussions, gain new perspectives, and embark on a mission to raise awareness, inspire change, and foster mental well-being for all. Tune in, lean in, and let’s chat about the things that matter most.

Whether you’re looking to find true connection, rediscover your passions, or embrace a new way of life that brings you joy, Social Media Reset will help you reconnect with what truly matters and guide you toward a purposeful life you love.