Showing results for "It Makes Sense" in Health & Wellness

From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities. Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle...

THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐ 'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐ 'Insightful and compassionate. This will help a lot of people' Matt...

Let’s TALK ABOUT MENTAL HEALTH and make sense of this crazy, stressful world

Welcome back to the express train through life's absolutely craziest adventures! Hosts Rocco and Sabrina return for a Season Two that is raw, real, and dangerously unedited. Last season was the warm-up. This season, we’re strapping in for the fire. Expect gut-busting anecdotes and heart-pounding sagas as we dive deeper than ever into love, relationships, and all the messy, juicy stuff in between. (🚨 Official Warning 🚨) We are pushing the boundaries and removing the filters. You will laugh, you will gasp, and you will definitely be blushing. Our line-up of guests is ready to share ...

A podcast about how people with the Superpower of high emotional sensitivity, along with their loved ones, can find ways to navigate an invalidating world more effectively.

Make it Make Sense: Understanding the Fitness Journey is a podcast for everyone, from beginners to seasoned athletes. Hosted by pro men's physique athlete and experienced fitness coach Frank, the show explores all aspects of fitness—physical, mental, and emotional. With candid conversations, practical advice, and insights from across the fitness spectrum, this podcast is designed to inspire, inform, and empower all demographics on their unique fitness journeys.

Does it make sense living in fear? For example, we only have 12 years left, before climate apocalypse if we don't act now? Do you agree? Are you scared? If you are scared, what does it feel like in your gut? Is that feeling good for you? Let's dig into this deeper. How long is your list of fears? If it is very short, you have to be an extraordinarily happy person! If your list is long, are you feeling sad and depressed? When we listen to the media what do we hear? The media believes fear sells! My podcast is my belief people want to find hope...for themselves, for their kids, and for their ...