Showing results for "Janet" in Physical Illness & Disease

This guide covers every aspect of prostate cancer, from potential causes including diet to tests for diagnosis, curative treatment, and innovative means of controlling advanced stages of cancer...

Join hosts Dr. Janet Pope (Western University) and Dr. Daniel Ennis (UBC) for thoughtful, informed conversations, filled with clinical pearls with some of the leading rheumatologists from Canada and the world.

Whether you are a healthcare professional looking to have more powerful conversations with your clients or are a health-seeker wanting to take the stress out of being healthy, Janet Huehls guides you to take the stress out of exercising and other health habits, especially with medical issues. The Be Well Now method integrates body, and brain science with mindfulness to provide a sustainable foundation for any health habit. Restore self-efficacy by upgrading exercise, eating healthy, and managing stress into resources to feel and function better now by knowing how to move from stress to well.

The reason we need sleep has long mystified scientists, but it’s crystal clear that we do need it. In fact, the more we learn about what happens while we snooze, the more we discover new benefits for multiple processes including hormone balance, immune function, emotional health, learning, and memory. Studies show that even one night of disturbed rest leads to measurable impairments, and for this mini-collection, we’ve gathered the most recent research on the mechanisms of sleep.