Showing results for "Janet" in Hygiene & Healthy Living

What if the resistance you feel isn't a flaw—but the doorway to your transformation? Welcome to The Friction to Freedom Podcast, where author, speaker, and nervous system educator Janet D. Thomas invites you to explore the space between survival mode and self-trust… between stuckness and inner clarity. Each episode offers science-backed insights, grounded reflections, and practical tools rooted in The Neural Clarity Protocol™—a trauma-informed framework designed to help you gently rewire your brain and reclaim your life. This isn't mindset talk. This is nervous system healing. This is ...

Welcome to Living Well (or Trying To), I’m your host Janet—wellness enthusiast, yoga pose outfit-checker, and someone who’s maybe 73% thriving at any given moment. On this show, we talk real-life wellness: the messy, the mindful, and everything in between. This is a place where we love our veggies and meditation, but we also love a good night out dancing, pizza and ramen, and the occasional tequila shot…or 3. And we know that 5am mornings and 20-step routines are for some people, but not I - because I’m a night owl, but I can be healthy too. ‘Living well’ means different things ...

A podcast about the science, research, and lifestyle changes that will help reduce and repair damage to our cells. Topics include epigenetics, gut and digestive health, fibroblast growth factor, weight management, immune support, skin repair, healthy living, sleep, surgical procedures and more. Hosted by long-time producer and writer for the award-winning PBS health and information programs, American Health Journal and Innovations in Medicine, Janet Walker.

Boldly Empowering 30s ~ 60s+ to Take Charge of Their Health. Bio Identical Hormone Balancing. Medical Freedom. Optimal Health Tips. 25+ yrs as Cash Only Compounding Pharmacists. Twice weekly Live Podcast.

When you were born, you didn't come with a book. You spent the first 5-7 years of your life as a sponge, learning everything you could, to survive in your family. Nobody lives their life trying to screw their children up. We all try to do the best we can with what we know. And you may realize that some of those beliefs you took on don’t work for you as an adult.These episodes are about creating an awareness regarding some of the things that may not be working for you and giving you psychic and common-sense tools to help you to navigate your life with more grace and ease. Changing old and ...

Self is expression talk is here to allow women of all ages to hear some words of encouragement and talk about day to day life events.

Welcome! This podcast series is about my hair pulling disorder. I decided to start this podcast after I had a strong encounter with the Holy Spirit during a church conference in 2023. The Spirit of God nonverbally but rather through me writing told me to start this podcast and that through the process I would be set free, and those who listen will also be set free.So here I am. I am telling my whole truth as ugly and outright embarrassing as it may be, even graphic at times, starting from childhood up to now. I believe what I was told. I believe I will be set free. I believe I already am free....

Too often, mental health diagnoses live in the dark corners of society. We are often afraid to talk about it and what it means in our lives. That includes those who have a mental health diagnosis, and those who support someone with a diagnosis. We are bringing these stories into the light to show that there can be success and light that comes from this experience.

A weekly podcast talking to peers and professionals who open up about their darkest moments when they felt like ending it all, why they didn't, and how they transformed their lives and triumphed over the darkness and despair. More than just a podcast, it's a place where you meet others who have been where you are now, who have survived and are now thriving. It's a place to feel inspired, encouraged, supported and understood. A place for hope. Hosted by Janet Sandberg, a mental health advocate, reiki master teacher, author, and someone who knows that it gets better.

AyuFormation Health Talk – Podcast für Darmgesundheit & Stoffwechsel AyuFormation Health Talk ist ein Podcast zur fundierten Einordnung bei funktionellen Darm- und Stoffwechselbeschwerden. Im Fokus stehen Reizdarm (IBS / Reizdarmsyndrom), Dünndarmfehlbesiedlung (SIBO / SIFO), Leaky Gut, HPU (Hämopyrrollaktamurie), Histaminintoleranz und Erschöpfung – Themen, die häufig gemeinsam auftreten und komplexe Zusammenhänge erfordern. Ich bin Ayurveda-Gesundheitsberaterin, examinierte Biologin und HPU-Beraterin und verbinde biochemisches Fachwissen, funktionelle Zusammenhänge und ...

Dive into a realm of serenity and introspection with The Janet Azimuth Podcast, a mesmerizing auditory journey curated by Janet Azimuth herself. With each episode, Janet masterfully crafts a tranquil haven where original ambient music takes center stage, providing a harmonious backdrop for meditation, relaxation, and self-discovery.Janet Azimuth, a luminary music producer, accomplished DJ, and former radio announcer, brings her multifaceted expertise to the forefront of this podcast. Drawing from her rich artistic palette, Janet sculpts immersive soundscapes that resonate with the very essence...

Welcome to The Rig's Rambling's, a podcast, a place and space to be to listen to all things fitness and nutrition. I am Janet Willis your host, a personal trainer and owner operator of The Rig Mobile Functional Fitness. I have a huge passion for movement and helping people to learn how nourishing ourselves with movement and solid nutrition, that can truely enrich our lives.

How do I stop drinking? How do I cut down? Am I drinking too much? I’m sober but why aren’t I happy? Why do people stop drinking? If you ask yourself these kind of questions then this podcast is for you. This show is for people who want to learn how to stop drinking and learn to thrive in their alcohol free lives. If you have given up drinking, would like to give up drinking or are just plain sober curious this weekly podcast is for you. We have recovery stories to inspire you, experts to inform you and QuitLit authors to entertain you. After struggling with alcohol dependency for years ...

Break Room Talk is a the space for two besties to share their thoughts and perspectives on a variety of topics from astrology, self-love, spiritual talks, mental health development, manifestation, social expectations, and many more random topics. The goal is to have fun and just explore our thoughts as we go and share nothing but positivity and laughs to our listeners. Our goal is to make listeners feel that they are not the only ones who have weird and random thoughts about life, the universe, and how to deal with the daily pressure of living life according social norms. Please show your love...

Der Podcast Herz zu Herz ist entstanden mit dem Wunsch mehr Bewusstsein, Liebe & Transformation unter uns Menschen zu bringen. Ich freue mich dich mit diesen Episoden und Interviews aus deinem Alltag herauszuholen, dich zu inspirieren und dir Freude zu schenken.

Childhood Cancer Talk Radio promotes Awareness of this very real and prevalent affliction, providing a forum for conversation and advocacy in a growing community of affected families, de-mystification of the experience with personal stories, information and resources. Let us be your voice. We aim to help people connect and support one another, and be a voice for prioritizing our children in cancer research.

Welcome to our Bible study podcast on the Book of Ruth. Whether you are a high school student, a new mom, working professional or an empty nester, this Bible study podcast is designed to be an encouragement to women of all ages who are experiencing a transition. In this study we will focus on Ruth, the Old Testament character who demonstrates faith, courage and character as she and her mother in law transition from tragedy and turmoil to trust, tenderness and true love. Join us as we trace their steps back to Bethlehem and learn the great lessons of God's enduring love toward all who trust in ...

 Do you feel like you’re sleepwalking your way through life, doing the same ol, same ol? Like you’re playing too small but don’t know how to play any bigger without shooting yourself down? Then it’s time for you to “Wake the F*** Up!” ... get off the hamster wheel of self sacrifice and seize the life that’s calling you. Sometimes, even though we have the perfect family, a home to call our own, the dream career, or whatever we think will make us fulfilled and happy, we still feel empty inside.What’s missing? What are you supposed to be doing with your life?No one can give ...

Human beings are destined to pursue happiness. And yet, what does happiness even mean? Why do we want to be happy? Where does one even get started? Happiness rests on establishing a solid sense of self, a sense of satisfaction and fulfillment. In this podcast I interview people from all walks of life, ranging from entrepreneurs and spiritual leaders to fashionistas and celebrities, all who share important life lessons.

I am here because of you. I want to help you take control of your health and wellness using natural principles and simple nutrition strategies. I am an educator and motivator with a unique background, making my nutrition programs some of the most effective – and unique – programs available today. I take what I have learned along my life’s journey to inspire others to face their own life challenges. I love to learn. I thoroughly enjoyed getting academic degrees in geology, international geography, environmental science, fitness training, and holistic nutrition.In my youth, I was a concert...