Showing results for "Jay's Journal" in Psychology & Mental Health

I am somebody who has been working on my personal growth my whole life, which at this point is 70 years. Like many people who turn to the path of working on themselves, I started out with a lot of problems. Rather than just giving up, my attitude was maybe I can heal my life and maybe I can but if I don't try things definitely won't get better. Do the work, get the paycheck. I found this applies to personal growth work. Things aren't perfect now but they're a whole lot better --- In this podcast I would like to give you some things to think about and ultimately my hope is that you get ...

Former soldiers, Personal trainers, a mindset coach and professional rugby league player have a lighthearted, fun yet informative chat around the issues and questions presented to men in this modern world and how they navigate their way through it.

Jay Blessed is a Caribbean woman having very real, very raw, very relatable human experiences. Follow her podcast, "IN MY HEAD" for an introspective look on life's vast topics, from a mental health perspective.

Recovery and mental health, spirituality and life. We will be sitting down with people in and out of recovery who have helpful tips and shared experiences to provide better love and understanding on this earth. There will be a wide veriaty of topics discussed and after each interview there will be another reflection episode where I can analyze what we spoke of and what sticks to mind.

Re-Remembered is a story about fathers and sons, baseball, and mental illness. It is in the form of a one act play that describes how I used a creative, photographic process to reconnect with my estranged and long-deceased father.When I was five years old, my father suffered a bipolar episode and was sent to a psychiatric institution. It started him on a long descent from top IBM salesman to homeless on the streets of Brooklyn some 20 years later. Our relationship followed a similar trajectory; we spoke only twice in his final ten years.I began this creative journey by photographing the ...