Showing results for "Jenna" in Mental Health
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Finding Lina
- A Mother's Journey from Autism to Hope
- Written by: Helena Hjalmarsson
- Narrated by: Jenna Berk
- Length: 8 hrs and 47 mins
- Unabridged
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Lina was a precocious toddler - charming, chatty, joyful. At the age of three, in the aftermath of her second MMR vaccine, first came a seizure, and then, to her parents’ horror, the loss of Lina’s ability to play, use language, and control her impulses. Over the next few years they continued to lose Lina. She communicated her acute discomfort by biting, screaming, hitting, laughing maniacally, and throwing violent tantrums.
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Finding Lina
- A Mother's Journey from Autism to Hope
- Narrated by: Jenna Berk
- Length: 8 hrs and 47 mins
- Release Date: 01-08-13
- Language: English
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₹668.00 or free with 30-day trial
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An IFS Reparenting Workbook
- Internal Family Systems Skills to Heal Childhood Trauma, Nurture Secure Attachments, and Embrace Radical Self-Acceptance
- Written by: Martina Williams LCMHC, Kyle Wehrend LICSW, Jenna Riemersma LPC - foreword
- Narrated by: Jennifer Pickens
- Length: 5 hrs and 32 mins
- Unabridged
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If you experienced trauma or neglect as a child, you may struggle with depression, anxiety, loneliness, and low self-esteem in adulthood. You are not alone. Adverse childhood experiences (ACEs) affect millions of people, and have led to many of the greatest unaddressed public health problems facing our world today. If you struggle with shame or lack of confidence, or if you have difficulty creating or sustaining healthy relationships with others, take heart. There are techniques you can learn to heal the pain of your past and take charge of your future.
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An IFS Reparenting Workbook
- Internal Family Systems Skills to Heal Childhood Trauma, Nurture Secure Attachments, and Embrace Radical Self-Acceptance
- Narrated by: Jennifer Pickens
- Length: 5 hrs and 32 mins
- Release Date: 02-01-26
- Language: English
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₹586.00 or free with 30-day trial
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The #ActuallyAutistic Guide to Advocacy
- Step-by-Step Advice on How to Ally and Speak Up with Autistic People and the Autism Community
- Written by: Jenna Gensic, Jennifer Brunton
- Narrated by: Lucie McNeil
- Length: 7 hrs and 44 mins
- Unabridged
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The step-by-step guide discusses various aspects of how autism is perceived, explores how best to speak up for individual needs and introduces advocacy for the wider autistic community. Each step outlines one vital aspect of advocacy and allyship, such as emphasizing acceptance, avoiding assumptions and assuming competence. The advice and strategies laid out in this guide center the wisdom and experiences of autistic people and enable the listener to confidently speak up with insight and understanding.
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The #ActuallyAutistic Guide to Advocacy
- Step-by-Step Advice on How to Ally and Speak Up with Autistic People and the Autism Community
- Narrated by: Lucie McNeil
- Length: 7 hrs and 44 mins
- Release Date: 28-04-22
- Language: English
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₹500.00 or free with 30-day trial
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Intuitive Eating for Life
- How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- Written by: Jenna Hollenstein MD RD CDN
- Narrated by: Daniela Acitelli
- Length: 7 hrs and 18 mins
- Unabridged
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Intuitive eating is a great way to get off the diet roller coaster, stay healthy, build confidence in your body, and take the guesswork out of mealtime. But if you're like many people, you may have trouble staying on track. Enter mindfulness! In this step-by-step guide, you'll learn to practice intuitive eating using the Four Foundations of Mindfulness, a classic Buddhist framework. You'll discover that you can easily stay on track with your intuitive eating path, and actually improve it for better health and overall well-being.
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Intuitive Eating for Life
- How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- Narrated by: Daniela Acitelli
- Length: 7 hrs and 18 mins
- Release Date: 14-02-23
- Language: English
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₹586.00 or free with 30-day trial
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Seeing Ezra
- A Mother’s Story of Autism, Unconditional Love, and the Meaning of Normal
- Written by: Kerry Cohen
- Narrated by: Jenna Berk
- Length: 8 hrs and 10 mins
- Unabridged
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Powerful and eye-opening, Seeing Ezra is an inspirational chronicle of a mother's struggle to protect her son from a system that seeks to compartmentalize and "fix" him, and of her journey toward accepting and valuing him for who he is - just as he is.
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Seeing Ezra
- A Mother’s Story of Autism, Unconditional Love, and the Meaning of Normal
- Narrated by: Jenna Berk
- Length: 8 hrs and 10 mins
- Release Date: 05-11-13
- Language: English
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₹668.00 or free with 30-day trial
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