Showing results for "Jennifer!" in Sports Psychology
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Bring Your "A" Game
- A Young Athlete's Guide to Mental Toughness
- Written by: Jennifer L. Etnier PhD
- Narrated by: Vanessa Daniels
- Length: 5 hrs and 48 mins
- Unabridged
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Mental training is just as important as physical training when it comes to success in sport. Like physical fitness, mental toughness is something that can be taught and learned. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery. Each of the 17 chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts.
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Bring Your "A" Game
- A Young Athlete's Guide to Mental Toughness
- Narrated by: Vanessa Daniels
- Length: 5 hrs and 48 mins
- Release Date: 27-11-18
- Language: English
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₹469.00 or free with 30-day trial
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