Showing results for "Jennifer!" in Alternative & Complementary Medicine

“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to...

Forget counting calories or fighting cravings. Rapid Weight Loss Hypnosis unlocks the power of your subconscious to make healthy choices feel natural—and lasting change finally possible. Through the science of guided hypnosis, you’ll retrain your brain to crave balance, confidence, and control. No diets. No deprivation. Just a powerful mental reset that helps you feel in charge of your body—and your future!

Through gentle language and simple nighttime rituals, this audiobook helps you reconnect with your body’s natural wisdom—the part that already knows how to breathe deeply, release tension, and drift into deep, effortless sleep. Each reflection meets you exactly where you are—tired, tense, or overwhelmed—guiding your body back toward calm and balance without striving.

Discover how to calm your mind, release stress, and drift into deep, effortless sleep with this soothing 2-in-1 audiobook collection by Jennifer Diaz. Featuring Deep Sleep Hypnosis and Guided Meditations for Deep Sleep, it delivers the perfect blend of relaxation, healing, and nightly renewal—all through the power of sound.

This 2-in-1 transformational audiobook combines Rapid Weight Loss Hypnosis and Extreme Weight Loss Hypnosis—two powerful guides designed to create complete, lasting change from the inside out. Through guided meditations, subconscious reprogramming, and daily mindset training, you’ll learn how to release old habits and build new, empowering ones that last.

In Extreme Weight Loss Hypnosis, you’ll learn how to reprogram the patterns that drive emotional eating and create effortless balance between mind and body. Through powerful self-hypnosis, affirmations, guided meditations, and virtual gastric band techniques, this audiobook helps you break free from cravings, frustration, and guilt—without deprivation or restriction.

Read by the author. Still your soul and rest your mind as you cultivate a purposeful prayer life by focusing your thoughts on God’s Word. Do you notice that even when your body is not moving, your mind is racing? Anxiety, to-do lists, and the spiral of negative thought patterns often keep us...

A Podcast Network Dedicated to Effective Thinking for Potent Exercise. Our current offering consists of four shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise. Our network helps to uncover how the fitness industry has misled us and that you shouldn't rely on diluted or shallow information for potent exercise. Think Fit. Be Fit. is released on Mondays and Fitness for Consumption is released on Wednesdays. Peach Pit Fitness is released on the first Monday of every month. Impact Your Fitness is...

In Deep Sleep Hypnosis, Jennifer Diaz guides you through soothing sessions of self-hypnosis, mindful meditation, and calming affirmations designed to quiet your mind, release tension, and bring your body back to its natural state of deep, effortless sleep. Each guided session helps you allow sleep—rather than chase it—so you can drift off naturally and wake feeling refreshed, clear, and renewed.

For a Safe and Healthy Birth… Your Way! Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and...

In this practical manual, experienced Traditional Chinese Medicine (TCM) specialist and yoga teacher Jennifer Raye leads you through accessible movement, mindfulness, and healing practices aligned with the natural rhythm of the seasons. Drawing from Chinese medicine and yogic practices, Raye offers gentle guidance on using yoga postures, diet, herbal medicine, massage, and other practices in harmony with the seasons, the weather, the time of day, and other environmental influences.

Renew your sense of purpose to achieve health and happiness with this actionable guide that incorporates astrology, integrative wellness, and positive psychology -- from a renowned astrologer and integrative health practitioner. ​ There’s much more to astrology than weekly horoscopes...

Hi, I am Jennifer - yoga instructor, Ayurvedic wellness educator, soul purpose coach, and rest guide. I have been practicing, studying & teaching yoga for over half of my life. I teach Ayurveda-inspired yoga with an emphasis on aligning with the daily rhythms and seasonal cycles. In addition to teaching yoga, I am passionate about helping women develop habits that create more ease in their lives, connect to their own inner knowing, and uncover their deeper purpose. Join me on this podcast journey as I explore radical rest, sacred rhythm, easeful yoga, nature rewilding and divine soul purpose. ...

Hosted by Jennifer Hoffman. Your resource for inspiration, motivation, and enlightenment to set your energy GPS to rich, happy, and successful living.

If you're looking for mushroom mansplaining, you've come to the wrong book. The Psilocybin Handbook for Women is a resource for everyone, although it features information specific to those assigned female at birth-because psychedelics may have different effects and applications across the sexes.

Live with Intention is here to inspire you to make intentional living your way of life. This show is exactly what you, the modern woman & leader, needs to release what no longer serves you and live a life that feels true to you. We are designed to feel vibrantly well in mind, body & spirit, we are made to connect deeply with our experience and fill our days with choices and routines that honor who we are and what we value in life – health, family, connection, restoration, success, freedom, wellbeing, love. When you know that true wealth is measured in moments, in time to connect and in your ...

Jennifer Dawn Watts is embracing recovery: for herself, and for the people she meets in her clinic, faith community, and daily life. Because recovery doesn’t actually mean stopping an addiction. Recovery means getting something back that's lost or stolen. So technically everyone on the spiritual path is in recovery - of who they really are, and what they’re really here for.

After over 10 years of off and on keto, Jennifer is teaching you how to live keto for life and finally lose the stubborn weight for good.

Jennifer Huber is Power Yoga teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat and block, and you will want to heat up your room as best you can. For more information about Jennifer please visit www.jentechyoga.com I am a no-nonsense yoga teacher who leads classes with clear and essential language, powerfully and simply cueing for action, body part, and direction. I keep personal sharing to a minimum, ensuring that I do not interfere with your practice. My goal is to hold space for you to experience yourself during your yoga practice. ...

If you are one of the 180 million women who is struggling with anxiety AND looking for solutions that don't include medications or years of therapy, this podcast is for you. You are going to hear from other women who took control of their mental health by using outside the box holistic strategies to cope with anxiety and thrive. You will also learn from experts in the health and wellness industry about the tools they use to help their patients reclaim their well-being. There is not ONE path to wellness or empowerment and it's essential that we are exposed to the variety of tools that are out ...