Showing results for "Jill" in Anxiety Disorders
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Happy Never After
- Written by: Jill Stark
- Narrated by: Jill Stark
- Length: 9 hrs and 44 mins
- Unabridged
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Jill Stark was living the dream. And then it all fell apart. It forced her to ask if she’d been sold a lie. From the ashes of Jill’s epic breakdown and through her own battles with mental-health issues comes this raw, funny, and uplifting exploration of our age of anxiety. Why, she asks, in a western world with more opportunity, choice, and wealth than ever before, are so many of us depressed, anxious, and medicated? When we’ve never had more ways to connect, why do we feel so profoundly disconnected?
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Happy Never After
- Narrated by: Jill Stark
- Length: 9 hrs and 44 mins
- Release Date: 15-08-18
- Language: English
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₹607.00 or free with 30-day trial
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Be Mighty
- A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- Written by: Jill A. Stoddard PhD
- Narrated by: P.J. Morgan
- Length: 5 hrs and 52 mins
- Unabridged
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Anxiety is rampant in our fast-paced, high-tech, overwhelming society - and women are twice as likely as men to suffer from anxiety-related issues. In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears - and live mightily.
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Be Mighty
- A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- Narrated by: P.J. Morgan
- Length: 5 hrs and 52 mins
- Release Date: 18-05-20
- Language: English
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₹445.00 or free with 30-day trial
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