Showing results for "Joshua" in Health & Wellness

In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel - affectionately known as Daajii, the current spiritual guide of the century-old Heartfulness tradition - present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person's faith. Based on Daaji's own combination of approaches and practices for the modern seeker, Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher self within.

A pathbreaking neuroscientist reveals how our social instincts turn Me into Us, but turn Us against Them - and what we can do about it. The great dilemma of our shrinking world is simple: never before have those we disagree with been so present in our lives. The more globalization dissolves national borders, the more clearly we see that human beings are deeply divided on moral lines - about everything from tax codes to sexual practices to energy consumption - and that, when we really disagree, our emotions turn positively tribal.

In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety. This audiobook is tailored for people like you, who are experiencing panic attacks, feeling anxious, worrying about about your health and the future, wondering why anxiety is present in the first place. Anxiety: Panicking About Panic provides quick, easy-to-follow advice and practical strategies which aim to educate the listener and simplify their world of anxiety - in order to successfully tackle it.

This lucid, compassionate audiobook has introduced tens of thousands of listeners to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.

Behind the Citgo is a candid, high-impact podcast exploring the real stories, hard truths, and transformative journeys within the world of recovery, leadership, and community change. Each episode features seasoned professionals, frontline practitioners, and individuals with lived experience, sharing insights that challenge assumptions, spark dialogue, and illuminate the path toward lasting transformation.

Imagine if you could learn anything. How would your life change if you could learn more quickly and retain knowledge more easily? Recent advances in cognitive science offer fascinating ways to increase your learning at any age. This informative audio course reveals proven strategies that can immediately improve your short- and long-term memory.

From an internationally renowned pediatrician and an eminent child psychiatrist, a guidebook that helps parents through the challenging preschool and first-grade years. Through delightful profiles of four very different children, Dr. T. Berry Brazelton and Dr. Joshua D. Sparrow apply the...

America's own The Professor and the Madman: the story of Noah Webster, author of the first dictionary of American English-and a forgotten leader during a turning point in our nation's history. Noah Webster's name is now synonymous with the dictionary he created, but although there is much more...

Real Doctors, Real Medicine cuts through the noise of modern healthcare to bring you honest, practical, science-driven conversations that actually help you understand your body. Hosted by Dr. Joshua Yamamoto, a board-certified cardiologist known for making complex medicine easy to understand, this show gives you the clarity your health deserves. Each episode dives into the real causes behind today’s most common health concerns—from heart disease and inflammation to hormones, longevity, and metabolic health—so you can make confident decisions about your care. If you want straightforward ...

And How Does That Make You Feel? has descriptive copy which is not yet available from the Publisher...

When Death Becomes Life has descriptive copy which is not yet available from the Publisher...

Ao discutir questões perturbadoras como preconceito, cultura da violência e efeitos da comunicação – e da persuasão – de massa, passando por temas tão diversos como atração pessoal, bullying, política, propaganda e ética, Elliot e Joshua Aronson revelam os padrões e motivações que levam os seres humanos a agir de determinada forma. Referência nos estudos de psicologia social, este livro explica por que a pesquisa nessa área é tão relevante e como pode nos ajudar a compreender, e talvez começar a resolver, alguns dos problemas que afligem a sociedade contemporânea.

You know exactly why you're stuck. The question is: how to move? You leave work drained, not inspired. You haven't touched that workout routine in months. You rehearse the argument instead of having the conversation. Nonstatic is about the moments when you know what needs to change but can't seem to do it. Clinical psychologist Dr. Josh Beulke and his brother Jon examine one concept each week: why starting drains you, how to recover momentum after you've stopped, what happens when your goals no longer match who you've become. You don't need the perfect plan; you need one degree of motion.

Joshua R. Eyler identifies five broad themes running through recent scientific inquiry - curiosity, sociality, emotion, authenticity, and failure - devoting a chapter to each and providing practical takeaways for busy teachers. He also interviews and observes college instructors across the country, placing theoretical insight in dialogue with classroom experience.

Would you like to have more vibrant health? Whether you want to (1) lose weight, (2) have more energy, or (3) build a strong body and mind, this audio book will get you there. Stop functioning like you have grown old before your time! They say that age is just a number; I'm here to tell you that you don't need to look or feel your age. The better you treat your body, the more invigorated you can look and feel. My purpose in writing this audiobook is to give you proven tools for vibrant living that can last you for the rest of your life!

A newly married couple, blending families, sharing their life experiences, and helping others with questions about divorce, new relationships, co-parenting, and more!

¡Bienvenido a mi podcast, donde la salud y el bienestar son protagonistas! Soy Joshua Fred, un experimentado entrenador personal con más de 27 años de experiencia. En este canal, te guiaré a través de una variedad de temas relacionados con la salud, incluyendo ejercicios efectivos, supplementación adecuada y consejos nutricionales fundamentales. Además, tendrás la oportunidad de escuchar a invitados especiales, expertos en diferentes áreas de la salud y el bienestar, quienes compartirán su sabiduría y experiencia contigo. Suscríbete en Apple Podcasts, Google Podcasts, Spotify o You...

Would you love to resolve your back pain problems once and for all? There is hope for pain-free living! Whether you want to (1) find real and permanent relief for your back pain, (2) strengthen your back to avoid injuries, or (3) move comfortably and painlessly through your day, this audiobook will teach you everything you need to know.

If you have any interest in orthopedic surgery, then this podcast is for you! This podcast provides listeners with a series of 1 on 1 interviews featuring successful orthopedic surgeons, motivated medical students, hopeful undergrads, and experienced patients. Overall, you will get a wealth of information to help give you a complete picture of what being an orthopedic surgeon looks like and the journey to get there. I hope that you enjoy each episode-- thanks for listening! - Special thanks to my brother, Jon Foster. - Intro Music By: Scott Holmes.

Dive into the cosmic currents with Joshua the Psychic, where astrology meets intuition to guide you toward love, health, wealth, and perfect self-expression. Join us weekly for empowering insights and practical wisdom to manifest your best life.