Showing results for "Joshua" in Mental Health
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Anxiety: Panicking About Panic
- Written by: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 3 hrs and 5 mins
- Unabridged
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In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety. This audiobook is tailored for people like you, who are experiencing panic attacks, feeling anxious, worrying about about your health and the future, wondering why anxiety is present in the first place. Anxiety: Panicking About Panic provides quick, easy-to-follow advice and practical strategies which aim to educate the listener and simplify their world of anxiety - in order to successfully tackle it.
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Anxiety: Panicking About Panic
- Narrated by: Joshua Fletcher
- Length: 3 hrs and 5 mins
- Release Date: 06-06-19
- Language: English
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₹500.00 or free with 30-day trial
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Opening Up by Writing It Down (Third Edition)
- How Expressive Writing Improves Health and Eases Emotional Pain
- Written by: James W. Pennebaker, Joshua M. Smyth
- Narrated by: Douglas James
- Length: 7 hrs and 20 mins
- Unabridged
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This lucid, compassionate audiobook has introduced tens of thousands of listeners to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.
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Opening Up by Writing It Down (Third Edition)
- How Expressive Writing Improves Health and Eases Emotional Pain
- Narrated by: Douglas James
- Length: 7 hrs and 20 mins
- Release Date: 08-07-24
- Language: English
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₹1,641.00 or free with 30-day trial
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And How Does That Make You Feel?
- Everything You (N)ever Wanted to Know About Therapy
- Written by: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 9 hrs and 6 mins
- Unabridged
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And How Does That Make You Feel? has descriptive copy which is not yet available from the Publisher...
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And How Does That Make You Feel?
- Everything You (N)ever Wanted to Know About Therapy
- Narrated by: Joshua Fletcher
- Length: 9 hrs and 6 mins
- Release Date: 27-02-24
- Language: English
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₹2,193.00 or free with 30-day trial
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Anxiety: Practical About Panic
- A Practical Guide to Understanding and Overcoming Anxiety Disorder
- Written by: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 2 hrs and 56 mins
- Unabridged
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Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published best seller Anxiety: Panicking About Panic - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts. Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how.
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Anxiety: Practical About Panic
- A Practical Guide to Understanding and Overcoming Anxiety Disorder
- Narrated by: Joshua Fletcher
- Length: 2 hrs and 56 mins
- Release Date: 14-11-19
- Language: English
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₹500.00 or free with 30-day trial
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Warbody
- A Marine Sniper and the Hidden Violence of Modern Warfare
- Written by: Joshua Howe, Alexander Lemons
- Narrated by: Mike Lenz
- Length: 10 hrs and 14 mins
- Unabridged
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Alexander Lemons is a Marine Corps scout sniper who, after serving multiple tours during the Iraq War, returned home seriously and mysteriously ill. Joshua Howe is an environmental historian who met Lemons as a student in one of his classes. Together they have crafted a vital book that challenges us to think beyond warfare's acute violence of bullets and bombs to the "slow violence" of toxic exposure and lasting trauma.
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₹469.00 or free with 30-day trial
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E como você se sente em relação a isso? [And How Do You Feel About That?
- Tudo que você sempre (nunca) quis saber sobre terapia [Everything You Always (Never) Wanted to Know About Therapy]
- Written by: Joshua Fletcher, Bruno Fiuza - translator
- Narrated by: Matias Correa
- Length: 11 hrs and 52 mins
- Unabridged
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Um guia esclarecedor sobre o que esperar da terapia, como encontrar o profissional adequado e as abordagens mais eficazes para tratar depressão, ansiedade, transtorno obsessivo-compulsivo e ataques de pânico. Trauma, tristeza, ansiedade e luto fazem parte da experiência humana, e a missão do psicoterapeuta Joshua Fletcher é mostrar a importância de encontrar um profissional de confiança com quem você possa discutir os aspectos mais difíceis da vida. Numa narrativa divertida e profundamente humana, Fletcher nos convida a entrar na mente de um terapeuta antes, durante e depois de cada sessão.
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E como você se sente em relação a isso? [And How Do You Feel About That?
- Tudo que você sempre (nunca) quis saber sobre terapia [Everything You Always (Never) Wanted to Know About Therapy]
- Narrated by: Matias Correa
- Length: 11 hrs and 52 mins
- Release Date: 18-10-24
- Language: portuguese
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₹632.00 or free with 30-day trial
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Confidence: Ultimate Self Confidence
- Discover How to Increase Your Self Confidence and Reach Your True Potential
- Written by: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 1 hr and 6 mins
- Unabridged
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Sharpen your confidence with powerful mental strategies. Discover how to easily increase your influence on others. Learn how to view the glass, not as half-empty or half-full, but as refillable. Discover your personal strengths and learn how to utilize them to your advantage. What I’m offering you in this audiobook is the results of my own experience, the best of what has worked for me and what seems to work the best for most people.
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Confidence: Ultimate Self Confidence
- Discover How to Increase Your Self Confidence and Reach Your True Potential
- Narrated by: Joshua Mackey
- Length: 1 hr and 6 mins
- Release Date: 02-10-24
- Language: English
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₹93.00 or free with 30-day trial
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Fear: Overcome Fear
- Strategies for Eliminating Fear from Your Life
- Written by: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 58 mins
- Unabridged
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Wouldn't it be great to approach the obstacles in your life without anxiety holding you back? It won't happen overnight, but if you begin today to practice the key tactics I describe in this audiobook, there is every reason in the world to embrace with confidence the knowledge that you will master your fear.
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Fear: Overcome Fear
- Strategies for Eliminating Fear from Your Life
- Narrated by: Joshua Mackey
- Length: 58 mins
- Release Date: 02-10-24
- Language: English
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₹187.00 or free with 30-day trial
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