Showing results for "Jude" in Alternative & Complementary Medicine

The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process―not just the results. Author Jude Chao links skincare to self-care culture, giving listeners a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits.

As I settle into my office chair for fat guys day after day, a nagging question keeps crossing my mind - am I too heavy for this chair? It's a question that many of us may have wondered at some point, as we spend countless hours sitting and working. So, let's dive into this topic and shed some light on what actually matters when it comes to choosing the right office chair for individuals of all sizes.Firstly, it's important to understand that office chairs are designed to accommodate a wide range of body types and weights. Manufacturers take into account the average weight of an individual and...

Stepping out of the Emergency Department and into the vast world of alternative therapies, Dr. Jude, AKA Dr. Body Mind Soul, takes you on a voyage of discovery of both the modern science of western medicine and ancient wisdom of eastern traditions for an integrated approach to healthcare and healing. Having spent the last 15 years working in hospitals, volunteering in Africa, the Amazon and Asia; becoming a Relationship Coach in Colorado and studying Soulful Psychology in London, she has tried everything from downward dogs to plant medicine and is here to uncover the evidence behind ...

In here we talk about the most basic to the most complex talks about health, food and lifestyle in general. It’s all fun when you’re in the chatter room

In these momentous times, we are each undergoing an unprecedented journey of self-discovery that is a vital part of a collective shift of consciousness. As the shift gathers pace, we can energise the higher compassion of our hearts, the heightened clarity of our minds and the empowered...