Showing results for "Just for You" in Weight Loss & Weight Control
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The DASH Diet Younger You
- Shed 20 Years--and Pounds--in Just 10 Weeks
- Written by: Marla Heller
- Narrated by: Courtney Patterson
- Length: 4 hrs and 35 mins
- Unabridged
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New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging. The most trusted brand in diets--the DASH diet--has helped...
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The DASH Diet Younger You
- Shed 20 Years--and Pounds--in Just 10 Weeks
- Narrated by: Courtney Patterson
- Series: A DASH Diet Book
- Length: 4 hrs and 35 mins
- Release Date: 30-12-14
- Language: English
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₹458.27 or free with 30-day trial
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Just 10 Lbs
- Easy Steps to Weighing What You Want (Finally)
- Written by: Brad Lamm
- Narrated by: Brad Lamm
- Length: 6 hrs and 55 mins
- Abridged
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In Just 1 LBS, intervention specialist Brad Lamm brings a fresh eye to weight loss, focusing not on the what of eating, but on the how and why. As a companion piece to The Dr. Oz Show's major, year-long initiative to change the health of America, this book discards the notion of overhauling life...
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Just 10 Lbs
- Easy Steps to Weighing What You Want (Finally)
- Narrated by: Brad Lamm
- Length: 6 hrs and 55 mins
- Release Date: 01-07-11
- Language: English
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₹655.38 or free with 30-day trial
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