Showing results for "Kane" in Anxiety Disorders
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Addicted to Anxiety
- The instant Sunday Times bestseller that will teach you how to take back control
- Written by: Owen O'Kane
- Narrated by: Owen O'Kane
- Length: 5 hrs and 32 mins
- Unabridged
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Brought to you by Penguin. A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O’KANE. Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your...
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Addicted to Anxiety
- The instant Sunday Times bestseller that will teach you how to take back control
- Narrated by: Owen O'Kane
- Length: 5 hrs and 32 mins
- Release Date: 20-02-25
- Language: English
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₹504.38 or free with 30-day trial
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Viciado em ansiedade
- Como quebrar o hábito
- Written by: Owen O'Kane, Lígia Azevedo - tradutor
- Narrated by: Felipe Galvão
- Length: 6 hrs and 46 mins
- Unabridged
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Você já parou para pensar que sua ansiedade pode não ser apenas uma emoção–mas um hábito ao qual você está ligada? Em Viciados em ansiedade, o psicoterapeuta e autor internacionalmente reconhecido Owen O'Kane apresenta uma visão transformadora e acolhedora sobre o que realmente nos prende ao ciclo de medo, preocupação e alerta constante.
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Viciado em ansiedade
- Como quebrar o hábito
- Narrated by: Felipe Galvão
- Length: 6 hrs and 46 mins
- Release Date: 03-06-26
- Language: portuguese
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₹671.06 or free with 30-day trial
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Ten to Zen
- Ten minutes a day to a calmer, happier you – kick start a new routine
- Written by: Owen O'Kane
- Narrated by: Owen O'Kane
- Length: 3 hrs and 26 mins
- Unabridged
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From the bestselling author of Addicted to Anxiety. Kick start a new routine with Ten to Zen. A simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring. 'This book offers you the perfect mind workout in just ten minutes a...
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Ten to Zen
- Ten minutes a day to a calmer, happier you – kick start a new routine
- Narrated by: Owen O'Kane
- Length: 3 hrs and 26 mins
- Release Date: 27-12-18
- Language: English
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₹378.16 or free with 30-day trial
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