Showing results for "Keepin' It Real" in Health & Wellness

This is where we talk about real life on the homestead, real food and real natural medicine. We talk about homesteading, building community, prepping and survival from a homemaker's perspective. We do our best to provide real and practical, old-fashioned solutions to modern everyday problems with a positive outlook on the future.

Are you a physician mom who sometimes finds yourself overwhelmed, juggling it all, and on the verge of burnout? Do you feel the mom guilt creeping in? If you answered yes to any part of this, this podcast is for you! Join me, Dr. Shaylin Chock, a practicing child/adolescent psychiatrist and certified life coach in finding new ways to balance it all, to thrive in the chaos and rid yourself from guilt. Together we will learn different ways of thinking, discuss parenting tips, and improve your relationships with your kids, partners, and most importantly yourself, all while keeping it REAL. Laugh ...