Showing results for "Kintsugi" in Health & Wellness

From the author of Clean Green Eats, a Japanese-inspired guide to finding balance, joy, and good health—A Life-Changing Magic of Tidying Up for wellness—that emphasizes a simple, streamlined method for cleaning up your eating habits and offers modern-day applications of ancient Japanese...

Welcome to The Grit Diaries: From Grit to Grace, a podcast where resilience meets real life. Hosted by dynamic duo Mon and Mazz, we shine a light on the powerful, untold stories of people who have overcome adversity, hardship, and life’s toughest challenges - with grit, heart, and grace. Each episode, we sit down with unsung heroes from all walks of life to explore their journeys through struggle, survival, and transformation. These are raw, honest conversations that go beyond the headlines - stories that inspire, challenge, and remind us of the strength within us all. Whether it's bouncing...

Welcome to our Kintsugi Heroes special series, Connecting Seniors, where we share the experiences of aging Australians to create connections across our communities. To find out more about Kintsugi Heroes and our other podcasts, head to KintsugiHeroes.com.au.

Kintsugi is the art of repairing broken pottery by mending the areas of breakage with gold, treating breakage and repair as part of the history of an object, rather than something to disguise. Sound familiar? We people are moulded by the things that have happened to us, and we may break along the way, often forgetting, that the cracks are what makes us beautiful. Your host Eric Lampaert had to literally start everything from the beginning after waking up with amnesia; career, relationships, financial and intellectual goals, family, values, health and fitness, spirituality, and so much more ...

Welcome to Australian Carers, a Kintsugi Heroes Limited Series where we shine a light on the important Australians who provide voluntary care for someone in need.

Enfant, Julie a subi des agressions sexuelles de la part de son voisin. Un père de famille. Un ami de ses parents. Elle n’en a pas parlé avant ses 16 ans. Un soir de vacances, elle s’est confiée pour la première fois à sa meilleure amie : Nina Pareja. Pendant longtemps, elles n’ont pas su quoi faire de ces souvenirs, de ce passé, de cette violence. Mais en 2019, à 25 ans, Julie a décidé qu'elle voulait que cela change. Que l’on fasse quelque chose de son récit intime. Nina, devenue journaliste, lui a proposé de l'aider à raconter son histoire. Pendant trois ans, elles ont ...

Un podcast diario sobre resiliencia, crecimiento personal, transformar heridas emocionales y el arte de recomponernos con dignidad y oro frente a la adversidad. Inspirado en el arte japonés del Kintsugi, que repara las grietas con oro, este podcast honra nuestras cicatrices como parte esencial de nuestra belleza. Cada día, en episodios breves pero profundos, el psicólogo Iván Jiménez comparte reflexiones, historias, ejercicios guiados y herramientas de sanación emocional. Aquí no se trata de “superar” el dolor… sino de recomponernos con dignidad y alma. Con grietas. Con oro. Con ...

Natural disasters are common in rural Australia, but there is something particularly devastating about floods. They sweep through towns and communities often without warning, and leave people to pick up the pieces. And unlike bushfires, there is no way for people to take measures to deter the ferocity of a flood. On July 6th 2022, a flood swept through Broke and the Hunter Valley in NSW, Australia and disrupted over 300 community members. It had been 70 years since a flood so dangerous and overwhelming had hit the town and they are still reeling from the effects today. Join John Milham as he ...

What if I told you that healing isn’t about returning to who you were? Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom gives you the support you need to heal, develop a personal growth mindset, and embrace who you are becoming. Inspired by the Japanese art of “Golden Repair,” Kintsugi teaches us that even when life breaks us, we can rebuild—stronger, wiser, and more beautiful than before. Listen to discover how to: Overcome self-doubt, imposter syndrome, and perfectionism by shifting your mindset. Build emotional résilience and manage stress through...