Showing results for "Know-How" in Health & Wellness

De Waal reviews the rise and fall of the mechanistic view of animals and opens our minds to the idea that animal minds are far more intricate and complex than we have assumed. De Waal's landmark work will convince you to rethink everything you thought you knew about animal - and human - intelligence.

Dear stranger, I don’t know much about you, but I do know how you feel. You are feeling lost, lonely and misunderstood. You are tired of pain and suffering. Depression, anxiety and negativity chase you. You don’t know where to find hope and how to heal yourself. Trust me, I have been there myself, and I know it’s not easy. So, I am sending these 30 letters and poems to you, to let you know that you are not alone and that you are understood. You are still cared for. Please listen to one of these letters every day, and I promise you, together we will get through this.

Hi, my name is Joseph Clough. Before I became a master hypnotist at the age of 18, life was a real struggle for me. I struggled with social isolation and intense blushing in public.For the last decade, I've strived to get my message out to as many people as possible. I've have done this through...

End-of-life doula Anna Lyons and funeral director Louise Winter have joined forces to share a collection of the heartbreaking, surprising and uplifting stories of the ordinary and extraordinary lives they encounter every single day. From working with the living, the dying, the dead and the grieving, Anna and Louise reveal the lessons they’ve learned about life, death, love and loss. Together they’ve created a profound but practical guide to rethinking the one thing that’s guaranteed to happen to us all.

Ever had a moment where you thought- Does anyone else feel this way?Welcome to I Know How You Feel, a podcast for common experiences, not so commonly shared. This is a platform for growth, connection and mindful conversation. We dive into messy, beautiful, painful and sometimes ridiculous realities of being human- through honest conversation, humor, sitting with hard questions and sharing stories to remind you that you are not alone. Everyone has a unique journey they are on, and we are here to honor that. We may not know exactly how you feel, but we sure can empathize. Thanks for joining ...

In unserer Podcast Serie beantworten wir eure Fragen rund um das Thema Naturkosmetik selbst herstellen und stellen euch spannende neue Rohstoffe sowie Verarbeitungsweisen vor.

The brain likes the familiar, and that includes your body weight, even though it may not be healthy. This audiobook, I Know How to Lose Weight so Why Can't I Keep It Off?, describes the biological obstacles that can make it extremely difficult to keep those lost pounds from coming back as your body fights to regain its comfort zone. Understanding how it all works is the first step in achieving your wellness goals. With this understanding, you'll realize there are ways to take control.

Wie kann es gelingen, eine glückbringende Paarbeziehung in hoher Qualität zu meistern? Die Antwort lautet: Mit System! Insgesamt zehn Podcast-Folgen offenbaren dir ein essenzielles Gesamt-System für eine gelingende Partnerschaft. Das System gibt strukturiert aufschlussreiches Paarbeziehungswissen und effektive Tools an die Hand, deine Paarbeziehung glückbringend zu gestalten. Wenn du also mehr über High Quality für deine oder eine zukünftige Paarbeziehung erfahren willst, dann bist du hier genau richtig: Dein Podcast-Mehrwert: In Folge 1 – 7 dreht sich alles um Paarbeziehungswissen. ...

Meet the people who stretch the limits of what we think is possible and hear "I don't know how you do it" every single day. Each week we talk with a guest whose life seems unimaginable from the outside. Some of our guests were thrust into extraordinary circumstances. Others chose them voluntarily. People like: The athlete who learned to walk again and became a paralympic gold medalist after being in a coma for four years…The woman who left the security of her job and home to live full-time on a small sailboat...The child-welfare advocate who grew up homeless and turned his gut-wrenching ...

In È Facile Controllare L'Alcol Se Sai Come Farlo, Allen Carr applica il suo metodo al problema del bere. Ne derivano insospettate ed illuminanti risposte, ed emerge, semplice e nitida, la soluzione.

In questo libro, che vi cambierà la vita, Allen Carr indirizza il suo eccezionale metodo Easyway alla soluzione del problema che affligge migliaia di persone causando grandi disagi, sensi di colpa, imbarazzo e che trasforma le vacanze in un incubo: la paura di volare. Volare senza paura è facile se sai come farlo mostra come la paura di volare non sia qualcosa di cui vergognarsi ma, pur facendo parte della natura umana, si basa su numerose convinzioni errate.

Nel 1997 Allen Carr si rese conto che l'aiuto che il suo metodo poteva dare non era ristretto al solo tabagismo. Scrisse allora 'Easyweigh to lose weight'. In questo testo Allen Carr applica ai problemi alimentari la stessa logica e buon senso che gli hanno permesso di aiutare milioni di persone in tutto il mondo a smettere di fumare.

En Sépalo decir, María Paula pondrá a nuestra disposición todas las herramientas que necesitamos para vencer los principales obstáculos que nos impiden una buena comunicación. Aquí conoceremos cuáles son las principales barreras comunicativas y cómo superarlas; también, nos hablará de las claves prácticas para las conversaciones del día a día, haciendo que cada persona se pueda convertir en un excelente comunicador, aquel que logra empatizar con su mensaje y construir puentes. Este es un audiolibro para todo aquel que quiera fortalecer vínculos y relaciones.

Dlaczego witaminy są niezbędne do życia? Czy mogą one wpływać na rozwój i wydolność naszego organizmu? Jaki mają związek z oczyszczaniem organizmu i wzmacnianiem odporności? Odpowiedzi na te i wiele innych pytań znajdziesz w audiobooku.