Showing results for "LENS" in Health & Wellness

In Freely Sober, Ericka Andersen invites Christian women to reconsider their relationship with alcohol from a posture of honesty, curiosity, and self-compassion, offering empowering knowledge and trusted recovery principles for those curious about sobriety or seeking a way out of a habitual or destructive relationship with alcohol.

I'm trying to become a psychotherapist. What are you trying to become?

It can be incredibly frustrating when your body reacts to situations in ways that you can’t control. But what if you could harness the same mechanisms that cause fear and panic to instead summon peace and spaciousness? In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience.

Ancient wisdom meets modern medicine. Join Dr. Satish Bhardwaj, Emergency Physician with 30 years of experience, as he integrates the timeless teachings of the Bhagavad Gita with 2025 ACLS guidelines. This 18-episode series helps healthcare professionals achieve clinical excellence while addressing burnout, moral distress, and finding peace in life-and-death medicine. Each episode combines evidence-based protocols, compelling narratives, and spiritual wisdom for sustainable medical practice. Perfect for physicians, residents, nurses, paramedics, and all healthcare professionals involved in

https://evankaufman.orgHosted by psychotherapist Evan Kaufman, located in Eugene Oregon. The Existential Lens explores the deeper questions that shape our inner lives—meaning, identity, freedom, anxiety, and the ongoing work of living authentically.Grounded in an existential-humanistic therapy perspective and supported by contemplative practice, each episode offers a quiet space for reflection. It’s an invitation to slow down, think more deeply, and engage your life with greater awareness, presence, and intention.

Neutral Lens is about changing your perspective on life and creating a greater understanding of your situation and the world. From simple problems to the most complex social issues, this podcast aims to find the best mindset and approach to achieve success.

Through the Mental Lens is a podcast about mental health, productivity, and finding clarity in the chaos — one honest conversation at a time. Hosted by Chris Cage, founder of The Mental Lens LLC, each episode brings blog-style reflections to your ears with a blend of insight, humor, and just the right amount of oversharing.Whether you're looking to reset your mindset, improve your focus, or simply feel a little less alone in the messiness of it all, this podcast offers short, thoughtful episodes you can listen to on the go. From personal stories to practical tools, Through the Mental Lens ...

A podcast about life, seen through the yoga lens — not just poses and pranayama, but all the messy, beautiful stuff in between.

This isn't about the latest makeup trend, although we always love a good serum or skincare tip! It's about how we first saw ourselves as broken and betrayed but found a path forward to see our lives as transformed. This space is dedicated to how we can elevate and empower ourselves, to see our lives as an incredible, beautiful, and miraculous transformation, not broken in pieces. To be empowered to not only fight and survive but to thrive even in the midst of it all. Welcome to the lens of beauty.

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This is a podcast that surrounds self evolution through the act of story-telling, interviewing people along the same trajectory, and encouragement through the process. I cover topics from parenting, to spiritual awareness and growth, to physical and mental health tips to live a healthier lifestyle. Grateful to be sharing my story, in the hopes that as a collective, we can all look through a more vibrant and enlightened lens.

"Through the Lavender Lens" offers compassionate conversations and practical insights on dementia - helping caregivers, families, and listeners find understanding, support, and hope. I would love for you to be a part of our community.

Join our journey as neuro-spicy, polyam adults navigating mental health, work, relationships & life. This podcast embraces the differences in life as we work through the bad with the good to shift perspectives & create a life that works for us. We are here to create a safe space for the hard conversations. Join us to view life through our unique lenses, learn from our experiences, and craft your own beautiful kaleidoscope. BONUS CONTENT: https://creators.spotify.com/pod/show/shifting-the-l

The Local Lens is a podcast from the Powell County Health Department and Northeast Kentucky RHIO where we dive into our community’s experience with the drug epidemic. Everyone in the community has a different vantage point of what the drug issue looks like, shaped by their personal lives and professional roles. In this show, we are showcasing as many of those perspectives as we can through honest and informative conversations. By broadcasting the conversations here, we hope to reduce stigma and begin to find solutions. These are our people, using our voices, telling our stories, because no ...

Discussing health matters and human stories from Kenya and across Africa. We talk big picture from people to policy, ecosystems, and everything in between. Follow us on LinkedIn: https://www.linkedin.com/company/onehealthlens

Unveiled Lens with Dr. Sasha Mercedes is a podcast that explores mental health, personal growth, and life’s deeper challenges. Hosted by Dr. Sasha Mercedes, the show offers thoughtful conversations and expert insights, encouraging listeners to view the world with empathy and clarity.

A new podcast on mental health in media and pop culture, specifically TV and film. This podcast hosted by a graduate student in Social Work will look at psychology, portrayals of mental illness, therapy and counseling, and mental health in streaming shows, reality TV, movies, and other popular media for education and entertainment. Sit back and open that streaming app or pop your popcorn and gain a new perspective on your favorite characters...and potentially gain insight applicable to your own life as well! Intro theme by Ivan Ryzhko

Norton Healthcare’s podcast dedicated to educating and informing listeners so you can be empowered to advocate for yourself, our patients, and every other employee of Norton Healthcare.

Polarized Lens is a podcast that examines life through the filter of bipolar disorder. Created and hosted by a person living with bipolar disorder, this podcast aims to explore the challenges of that mode of life in this neurotypical world, raise awareness, and help those who want to understand more about bipolar disorder.

Hosted by Dr. Adrian Laurence, a New Zealand lifestyle medicine doctor and longevity expert, this podcast helps you live longer, feel better, and perform at your best — without extremes, fads, or false promises. Each episode explores the science of aging, metabolism, hormones, exercise, sleep, and nutrition through an evidence-based, real-world lens. Learn practical strategies to boost energy, sharpen focus, and build lasting health after 35.