Showing results for "Languages" in Fitness, Diet & Nutrition

For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by...

The Language of Yin is a practical and poetic guidebook for yoga teachers who want to offer Yin yoga classes that are thoughtful, meditative, and meaningful. Blending Eastern philosophy, energy anatomy, and creative sequencing, this bestselling resource moves beyond basic alignment cues into the heart of contemplative teaching. Used in teacher trainings around the world, it offers language, structure, and inspiration for theming your classes with depth and clarity.

“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to...

Welcome to "Motivation Mastery," your go-to podcast for daily empowerment! Elevate your mindset, conquer challenges, and ignite your passion. "Motivation Mastery" isn't just a podcast; it's your daily dose of empowerment. From conquering self-doubt to cultivating resilience, we cover it all. Our mission is to elevate your mindset, enhance your productivity, and unleash the full potential that resides within you. Subscribe now for a daily dose of empowerment and transform ordinary moments into extraordinary breakthroughs. Let's master motivation together!motivational quotesmotivational quotes ...