Showing results for "Lara" in Health & Wellness

Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.

Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy.

Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.

We know menopause. It isn’t just about hot flashes and night sweats. It’s a journey that encompasses everything from navigating the shame, physical changes in the body, mental health, sense of purpose and so much more. This podcast is your sanctuary, your one-stop destination for support.The Sweaty Pillow is not just another menopause podcast. It’s a hub where we bring together, doctors, thought leaders, and experts in fields that delve into the issues that matter most – from solutions to resources during this transformative phase of life.What sets us apart is the synthesis of ...

**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practical tools to help you shed the unwanted weight that creeps up during peri- and post-menopause, ...

If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic. In fact, many people with ADD claim to have become successful because of their ADD, not in spite of it.

Bem-vindo(a) ao nosso podcast!! Eu sou a Lara Picinato e aqui é o NOSSO podcast, o podcast que da voz à área da nutrição desde a graduação até o pós doutorado para contribuir para o conhecimento desde o vestibular, passando pela rotina universitária até a prática clínica. Aqui você encontra alunos, graduados, pós graduados e professores doutores falando sobre temas variados na nutrição em um bate-papo descontraído para agregar no seu conhecimento!!

If your marriage feels more like a roommate situation than a real connection… if stress, parenting, or unspoken tension has crept in… or if you’ve wondered, “Is this really all we have left?” — this podcast is for you. Marriage, Intimacy & Healing is a real-couple podcast for partners who want honest conversations, practical marriage advice, and a path to deeper connection — without therapy-speak or oversimplified tips. Each week, you’ll get grounded guidance to help you: ✨ Rebuild trust, intimacy, and emotional closeness ✨ Communicate with more honesty, less shutdown ✨ ...

Heavily influenced by Frantz Fanon and critically engaging the theories of decoloniality and liberatory psychoanalysis, Lara Sheehi and Stephen Sheehi platform the lives, perspectives, and insights of psychoanalytically inflected Palestinian psychologists, psychiatrists, and other mental health professionals, centering the stories that nonclinical Palestinians have entrusted to them over four years of community engagement with clinicians throughout historic Palestine.

Everything women’s health in under 15 minutes by an experienced naturopathic doctor and bestselling author of the books Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. Simple explanations for topics such as PCOS, endometriosis, hormonal birth control, and more. For more, visit LaraBriden.com

Kennst du das? Das dumpfe Gefühl, dass irgendetwas fehlt? Du hast vielleicht bisher alles in deinem Leben erreicht, was du dir vorgenommen hast. Dennoch macht sich mehr und mehr das Gefühl breit, dass du dich nicht wirklich glücklich bist. Vielleicht hast du bisher viel im Außen gelebt und fühlst dich irgendwie blockiert. Und du fragst dich: Ist da nicht noch mehr? Und genau da holt dich mein Podcast ab! In komprimierten Folgen von ca. 20 Minuten werde ich dich sanft zu Veränderungen hin zu einem glücklicheren Leben inspirieren, gespickt mit psychologischem Wissen und eigenen ...

Der Podcast für alle Powerfrauen, Boss-Babes und Singles da draußen! Ich will mit Euch über die neuesten Dating Pannen, Sexismus und unglaublichsten Geschichten quatschen. Lasst uns zusammen alle Stereotype zerschlagen und die Heldinnen unserer eigenen Geschichte werden! Also los geht's: Spot on!

10 Rules for Resilience has descriptive copy which is not yet available from the Publisher...

Reconectando con el amor! Conoce más: https://linktr.ee/anasilvialara Visita nuestra pagina: www.anasilvialara.com www.neuroakashico.com #mentalhealth #women #business #empowerment #brainpower #wellness #wellbeing #heart #coherence #love #colombia #canada #peru #chile #spain #mexico #cancun #california #cdmx #florida #sedona #arizona #texas #newyork #palmdesert #indiocalifornia #author #bestseller #publishing #workshops #online #certifications #tv #thecrystalcity #neuroakashicuniversity #neuroakashico #crystals #nature #supernatural #money #brazil #reconnection #vortex #education

Welcome to The Pineapple Princess Podcast, the podcast where women in the Lifestyle come to learn, laugh, and share their stories. Whether you're just starting out or you're a seasoned pro, we've got you covered. We'll talk about everything from coming out to your friends and family to navigating the complex world of swinging. But most importantly, we'll have a lot of fun along the way. So if you're a woman who's in the Lifestyle, or if you're just curious about what it's all about, join us for The Pineapple Princess Podcast. We're here to help you live your best, most authentic life.

Welcome to Phases, a podcast about the science of rhythm and the art of timing, hosted by Lara Weed, a biomedical engineer and PhD candidate exploring how we weave together time.

Driftscape is designed to help regulate your nervous system and reduce anxiety through immersive sound journeys. Each episode transports you to a peaceful place — a forest alive with birdsong, a beach at sunrise, a quiet cabin in the snowy mountains — offering you the chance to slow down, unwind, and feel grounded again. Whether you're meditating, walking, resting, or simply need a pause, Driftscape is here to steady you when life feels overwhelming.

The Brain Development Podcast provides parents with a pathway to healing the behavioural and learning symptoms of their Autistic, Dyslexic, ADHD, OCD, Asperger's, Dyspraxic, and Dysgraphic child. This podcast covers topics like building the foundation of the brain, correcting the behavioural and learning issues you see in your child with a neurodiverse child. We shared parent success stories, expert insights, how the brain develops, what causes changes in a child's trajectory, how to help your child, gut health, microbiome, supplements, diet, nutrition, lab testing, visual and auditory ...

Food and Mood is a podcast with Stef, the nutritionist, and Lara, the therapist sharing their expertise and experience to help you navigate both your physical health and mental health in a synergistic way.

Mach deine Psyche stark! Du stehst ständig unter Strom? Dein Magen-Darm-Trakt streikt gerne mal? Und deine Stimmung ist seit einer Weile im Keller? Vielleicht hast du auch schon versucht, mit Medikamenten gegenzusteuern, aber ohne durchschlagenden Erfolg. Dabei solltest du eines verstehen: Darm und Gehirn, Körper und Psyche sind ein Team, die über die sogenannte Darm-Hirn-Achse miteinander kommunizieren. Wenn ein Teil schwächelt, zieht das auch den anderen mit runter.