Showing results for "Laura" in Running & Jogging

This is the story of two women. One old, one young. One looking for new adventures. One looking for a purpose. Both needing a friend. And this is how, along with two little girls in need of a family, a gorgeous stranger and a scruffy dog, they bring the whole community together every Saturday morning for love, laughter and a little bit of running...(well, power walking).

De Laf a Triathlon Podcast fir Letzebuerg.

The Tread Lightly Running Podcast provides data-driven, evidence-based running advice in a practical, accessible, and inclusive manner. . You'll learn about how to run faster, marathon training, the latest fueling science, how to prevent running injury, and more. Tread Lightly Running Podcast is co-hosted by Amanda Brooks and Laura Norris, MSc. Together, they have over 20 years of coaching experience and have helped thousands of runners reach their goals through 1:1 coaching and group training. They've appeared in Runner's World, SELF, NPR, Outside, and other major media.

Viele tun es. Und im Grunde ist es ganz einfach: In die Schuhe, fertig, los! Laufen bzw. Jogging sind längst Volkssport. Aber immer wieder tauchen Fragen auf. Ist Muskelkater schlimm? Soll man sich dehnen? Was ist das ideale Tempo? Wie überwinde ich den inneren Schweinehund? Olympiasieger Dieter Baumann weiß Antworten. Und sorgt in diesem Podcast im Gespräch mit Journalistin und Hobby-Läuferin Laura Zacharias vor allem für Motivation. Einer kleiner Trost für alle, die sich auf die KKH-Läufe in zehn deutschen Städten schon gefreut hatten. Die fallen wegen der Pandemie leider ins Wasser...