Showing results for "Laurel" in Health & Wellness

Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.

Spiritual Friction is a podcast exploring the human psyche, healing, and what it truly means to be human. Hosted by Laurel LeMohn, LMHCA — therapist and somatic wellness coach — this show features real people from around the world sharing real stories of trauma, addiction, heartbreak, resilience, and what happens when we embrace the friction that shapes us. Each episode offers an intimate look into the emotional, psychological, and spiritual journeys that define the human experience.Through honest storytelling and reflective conversation, Spiritual Friction explores themes of mental health...

True, lasting healing is a transformative journey of mind, body and spirit. This podcast is for people who are willing to take full responsibility for what that requires. If you are ready to take that journey and meet yourself for the first time, let's get started.

Get to the Root of It is a podcast for the curious health-seekers hoping to figure out the root causes of symptoms in order to live a happier & healthier life. We look through the lens of functional and integrative medicine, occupational therapy, yoga, health coaching, and environmental wellness in hopes of sharing valuable ideas that may help someone in some way. We will take deep dives into root causes of autoimmunity and all types of dementia and cognitive decline in order to increase our understanding so that we can reduce our risk and optimize health for ourselves and loved ones.

The focus of this podcast is to help, educate and empower survivors of narcissistic abuse, domestic abuse, and intimate partner violence.The survivor stories shared here chronicle WTH Just Happened to them and how they were able to heal, grow and thrive.Many victims of this kind of insidious psychological, emotional, and even physical abuse are left reeling after the relationships ends, wondering if they’re crazy and responsible for what’s happened.I hear you, I see you, and I believe you! You’re not alone, you’re not crazy, and you’re not to blame. Let’s talk about WTH Just ...

Welcome to the Truly Nourished podcast. We have one mission, to help women feel healthy, vibrant, and Truly Nourished in life. Each episode we dive into teachings that will help you:-Find more health in your relationship with food.-Find more joy living in your body.-Feel more nourished in your life.Rebecca is a registered dietitian-nutritionist who believes there is no one-size-fits-all approach when it comes to food. She'll teach you how to liberate yourself from "the rules of the world" and listen to your own body so that food and nutrition feel easier and more nourishing.Website: https://...

If you feel like you need a total mental wellness overhaul, you're not alone. Join Laurel Myers Hurst, a seasoned mental health nurse practitioner and music professor, as we explore science-backed strategies that can transform your mental wellness. From understanding the physical and emotional needs of your body to building stronger relationships, we'll provide you with actionable tips and insights to help you flourish.

Being a highly sensitive person is not a mental illness. It is not a psychological condition or disorder. Because of his high sensitivity, a highly sensitive person simply finds it difficult to filter out or sift through stimuli. Only about 20% of the general population has sensory processing sensitivity. Given these statistics, if you are a highly sensitive person, do not be surprised if you feel out of place with most people. But with enough understanding of what this condition means, you will learn the strengths and weaknesses associated with this circumstance.

Balance Healing Creations brings to you a podcast of co-creation. Journey with us as we delve into stripping away the layers we have accumulated throughout our lifetimes and become whole once again. Join us on this pathway to rediscovering our true authentic selves as we unbecome everything we thought we were and delve into enlightenment.

The hopelessly romantic, endlessly realistic podcast about crazy dating stories (that oddly enough most of us can relate to). Come hang out with your two best friends and a special guest each episode for a wildly entertaining good time. Miss happy hour with your friends? This podcast is for you.

Welcome to Sleep and Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep and Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Visit a cozy cottage in the mythical village of Slumbershire, the fairy tale forests of Bohemia, the court of King Arthur, and spaceships among the stars. Dream your wildest dreams with Sleep and Sorcery. Now you can support my work on Patreon for exclusive perks: patreon.com/sleepandsorcery

Cozy up and relax with Sleepy Bedtime Blessings hosted by angelic practitioner, Laurel Bleadon-Maffei. Filled with love and blessings from the angels plus a bedtime story read to you in soft sweet tones, this podcast is designed to help you snuggle into restful sleep. You can learn more about Laurel at www.illuminatingsouls.com

Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy—or eliminate them from our diets altogether. But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading—or even false? What if removing animal foods from our diet is a serious threat to human health, and a red herring in the fight against climate change.

In 1995, a scandal erupted when the New York Times revealed that the Smithsonian possessed a century’s worth of nude “posture” photos of college students. In this riveting history, Beth Linker tells why these photos were only a small part of the incredible story of twentieth-century America’s largely forgotten posture panic—a decades-long episode in which it was widely accepted as scientific fact that Americans were suffering from an epidemic of bad posture, with potentially catastrophic health consequences.

Aging isn’t easy. But it can still be filled with joy—maybe even more joy than we expect. Alive Until You’re Dead offers a Zen approach to aging. Zen teacher and writer Susan Moon’s stories explore being present with what is, not turning away from what’s difficult, wishing for and working for the wellbeing of others, and being willing not to know what’s next. Moon writes of her most personal vulnerabilities in the service of connecting with everyone. These field notes from an old human being invite us to feel more alive in the final stretch, whatever it holds.

Gender equality is a moral and a business imperative. But unconscious bias holds us back, and de-biasing people’s minds has proven to be difficult and expensive. Diversity training programs have had limited success, and individual effort alone often invites backlash. Behavioral design offers a new solution. By de-biasing organizations instead of individuals, we can make smart changes that have big impacts.

An exciting collection all about the Olympic games and the inspiring athletes who compete in them. Hours of audio fun to keep children entertained while on the move! Introduce your children to ten fascinating non-fiction books about the Olympics. From autobiographies from some of the top...

Unlock the secrets to a healthier, more energized you with the "Metabolism Revival Bundle", a powerful duo of audiobooks designed to breathe new life into your metabolism and guide you towards optimal wellness. The "Metabolism Revival Bundle" is your holistic resource for achieving a healthier, more vibrant life. These audiobooks are packed with practical advice, science-backed insights, and actionable steps that will empower you to take control of your metabolism and embrace a revitalized version of yourself.

Living with Type 2 Diabetes doesn't have to be a constant struggle. In this empowering audiobook, you'll find the guidance and knowledge you need to navigate the challenges of diabetes management with confidence.

Are you ready to take control of your health and embrace a life free from the grip of diabetes? In this empowering audiobook, you'll find the essential knowledge and proven methods to prevent and treat diabetes, paving the way for a more vibrant and fulfilling life.