Showing results for "Learning" in Cancer

Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness. This audiobook adapts Mindfulness-Based Cognitive Therapy (MBCT), an approach with a strong evidence base for people with recurrent depression, for the needs and challenges of people with cancer. It also presents the standard eight-week course of MBCT for cancer in a flexible format, plus much more!

In this audiobook, cancer doctor and best-selling author Dr. EB delivers her rendition of Chapter 10, Higher Ground, by using her intellectual prowess complemented by interspersed recital of her original collection of prose, enhanced by commentaries, bonus prose, and chant.