Showing results for "Learning 4.0" in Health & Wellness

Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it’s your own unhealthy beliefs and thought habits that hold you back and f--k everything up. But, what can you do about it? Highly experienced REBT (rational emotive behaviour therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model.

We are educators, parents, and advocates seeking to create spaces that empower students to discover their unique paths to learning and growth. And while we have big plans...for right now, 
all we have is a podcast.

Sono le abitudini a decidere la tua vita. Buone o cattive, influenzano per l'80% come starai nei prossimi decenni, quanti anni vivrai, il tuo futuro in termini di salute e felicità. L'approccio classico impositivo ("Togli i dolci. Mangia meno. Fai attività fisica tre volte alla settimana. Smetti di fumare.") è statisticamente destinato al fallimento. Cosa fare allora per restare in forma, impedire alla malattia di presentarsi e godersi ogni momento delle tue giornate?

Many times Fours are labeled "emotionally intense" or "too much", but for a Four, this is just how life is. This is why Fours are ideal companions in the midst difficult times: the death of a loved one, the birth of a baby, transitional seasons in career, relational conflict, and so on. The Enneagram is a profound tool for empathy, so whether or not you are a Four, you will grow from learning about Fours and enhance your relationships across the Enneagram spectrum.

Was passiert im Gehirn eines Kleinkindes im Alter von 3 bis 6 Jahren? Warum verwandelt es sich in dieser Zeit zu einem "sozialen Wesen". Was bedeutet es, dass es nun eine "Theorie des Geistes" entwickelt? Ist es für die psychische und emotionale Entwicklung sinnvoll, sein Kind in einen Kindergarten zu schicken? Fragen wie diese beantworten der Psychiater Manfred Spitzer und der Kinderarzt Norbert Herschkowitz in diesem Hörbuch. Lehrreich, einfühlsam, witzig.

Diese Box enthält vier Diskussionen zu den Themen: Bestimmt die Kindheit unser Leben?, Wie wichtig ist Sex für die Partnerschaft?, Können wir uns grundlegend verändern?, Wieviel Therapie braucht der Mensch?, die auch einzeln erschienen sind.