Showing results for "Learning Change" in Mental Health
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It Shouldn't Be This Way
- Learning to Accept the Things You Just Can't Change
- Written by: Dr Janina Scarlet
- Narrated by: Dr Janina Scarlet
- Length: 5 hrs and 8 mins
- Unabridged
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When people hear the word acceptance, they might assume that it means being OK with what happened in the past or with how things currently are. In fact, there is a difference between acceptance and 'feeling good' about what happened—acceptance means allowing yourself to feel whatever emotions naturally come up in response to what you are going through. It means acknowledging the reality of the pain, even though in an ideal world, it shouldn't be that way.
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It Shouldn't Be This Way
- Learning to Accept the Things You Just Can't Change
- Narrated by: Dr Janina Scarlet
- Length: 5 hrs and 8 mins
- Release Date: 27-10-22
- Language: English
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₹500.00 or free with 30-day trial
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Confident and Killing It: A Toolkit for Life
- A Toolkit for Life
- Written by: Tiwalola Ogunlesi
- Length: 7 hrs and 21 mins
- Unabridged
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‘If you've ever been dumped, fired, or experienced any semblance of rejection, then boy do we have the book for you.’ GLAMOUR An empowering, practical guide to overcoming imposter syndrome, getting sassy with negative thoughts and succeeding in all areas of life. ‘Understanding that...
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Confident and Killing It: A Toolkit for Life
- A Toolkit for Life
- Length: 7 hrs and 21 mins
- Release Date: 07-07-22
- Language: English
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₹1,224.00 or free with 30-day trial
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