Showing results for "Learning to Let Go" in Education & Learning

Do you get stuck in the past too often? Would you like to finally overcome your separation and release your old relationship? Would you like to let go of your children, your heartbreak or your desire to have children? Is it perhaps also difficult for you to let go of negative thoughts, situations and stressful feelings? You would rather feel free and unencumbered by them. But how?

Learning to let go is a healing process in life. How often don't we want to let go and overcome racking emotions? You can let go emotions of anger, anxiety, pain, grief or heavy thoughts with these mindfullness exercises from Syncsouls. They contain suitable autosuggestive affirmations and a specific breathing exercise.

In 1972, when Alexandra Fuller was two years old, her parents finally abandoned their English life and returned to what was then Southern Rhodesia and to the beginning of a civil war. By the time she was eight, the war was in full swing. Her parents veered from being determined farmers to being blind drunk, whilst Alexandra and her sister, the only survivors of five children, alternately take up target practice and sing Rod Stewart songs from sun bleached rocks.

Do you want to be free of your fears and anxieties once and for all? Do you want to let go of the fear of being afraid? Do you wish to go back to living a self-determined life? By means of helpful suggestions, the program helps you examine your thoughts and feelings and develop new, fear-free patterns of thought and behavior so that you can significantly change your quality of life and the level of joy that you experience. You will also learn to be consciously aware of how you interpret an event or situation, so that you can look at what would have previously made you anxious or afraid from a new, more relaxed perspective. You will direct your attention away from what could happen and become independent of anxiety and its consequences.

Tagalog, which is mainly spoken in the Philippines, is one of the most beautiful languages in Asia. Writer and self-confessed language nerd Kris Andres wants to share that beauty with you. Whether you are visiting the country for business or pleasure, married or dating someone from the Philippines, an English-speaking Filipino trying to find their ethnic identity, or just trying to learn something new, this podcast is for you. It features lessons and exercises that would help you understand the Tagalog language and (hopefully) speak like native Pinoys.