Showing results for "Library" in Mental Health
-
-
The Autistic's Guide to Self-Discovery
- Flourishing as a Neurodivergent Adult
- Written by: Sol Smith
- Narrated by: Sol Smith
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict.
-
-
Very Insightful & Clarifying
- By Customer on 21-11-25
-
The Autistic's Guide to Self-Discovery
- Flourishing as a Neurodivergent Adult
- Narrated by: Sol Smith
- Length: 6 hrs and 3 mins
- Release Date: 22-04-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹585.00 or free with 30-day trial
-
-
-
Anxiety Relief for Teens
- Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
- Written by: Regine Galanti PhD
- Narrated by: Kamali Minter
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life. Getting good grades, keeping up with social media, maintaining friendships...
-
Anxiety Relief for Teens
- Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
- Narrated by: Kamali Minter
- Length: 3 hrs and 49 mins
- Release Date: 14-12-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹904.00 or free with 30-day trial
-
-
-
The Friendship Bench
- How Fourteen Grandmothers Inspired a Mental Health Revolution
- Written by: Dixon Chibanda MD
- Narrated by: Dixon Chibanda MD
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A primer on how human connection forms the bedrock of our resilience, The Friendship Bench gives listeners the tools to facilitate transformative healing by reaching out to those who are struggling and isolated from the world around them.
-
The Friendship Bench
- How Fourteen Grandmothers Inspired a Mental Health Revolution
- Narrated by: Dixon Chibanda MD
- Length: 6 hrs and 34 mins
- Release Date: 22-04-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹515.00 or free with 30-day trial
-
-
-
The Boy Who Felt Too Much
- How a Renowned Neuroscientist and His Son Changed Our View of Autism Forever
- Written by: Lorenz Wagner
- Narrated by: David DeVries
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Henry Markram is the Elon Musk of neuroscience, the man behind the billion-dollar Blue Brain Project to build a supercomputer model of the brain. He has set the goal of decoding all disturbances of the mind within a generation. This quest is personal for him. The driving force behind his grand ambition has been his son Kai, who has autism. Raising Kai made Henry Markram question all that he thought he knew about neuroscience, and then inspired his groundbreaking research that would upend the conventional wisdom about autism, expressed in his now-famous theory of Intense World Syndrome.
-
The Boy Who Felt Too Much
- How a Renowned Neuroscientist and His Son Changed Our View of Autism Forever
- Narrated by: David DeVries
- Length: 6 hrs and 13 mins
- Release Date: 13-02-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹398.00 or free with 30-day trial
-
-
-
Bulletproof Spirit (Revised Edition)
- The First Responder’s Essential Resource for Protecting and Healing Mind and Heart
- Written by: Dan Willis, Donald Bostic - foreword
- Narrated by: Cory Herndon, Joshua Quinn
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated. Bulletproof Spirit offers field-tested expertise designed to be used by all first responders—and their families—to heal themselves and continue serving with compassion and strength.
-
Bulletproof Spirit (Revised Edition)
- The First Responder’s Essential Resource for Protecting and Healing Mind and Heart
- Narrated by: Cory Herndon, Joshua Quinn
- Length: 7 hrs and 20 mins
- Release Date: 19-05-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹702.00 or free with 30-day trial
-
-
-
Anxiety Control It Now
- Written by: Mark Bjaer
- Narrated by: Mark Bjaer
- Length: 29 mins
- Original Recording
-
Overall1
-
Performance1
-
Story1
Anxiety can become a frequent, unbearable and unwelcome visitor that torments both physically and emotionally. In this audio download you will learn something of how to control anxiety and then be gently guided out of anxiety, and into inner peace and tranquillity. This E Motion audio download is based on the Human Givens approach to emotional healing and mental health - the newest and most radical school of psychology in 40 years.
-
Anxiety Control It Now
- Narrated by: Mark Bjaer
- Length: 29 mins
- Release Date: 30-01-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹152.00 or free with 30-day trial
-