Showing results for "Life" in Health

This is Rujuta’s most important book to date, and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends. It empowers kids to make the right food choices for themselves.

Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode! This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You’ll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear.

Has the daily grind got you down? Are you tired of wasting time on meaningless tasks when you’d rather be doing something else? You need some life hacks to get you through the day! These bright ideas will keep you sailing smoothly through life.

Having a hard time finding your inner Calm Girl? Set the stress aside with relaxing yoga stretches and holds. In no time, you'll find a soothing escape to relax, stay calm, and get in shape all at once.

We have all kinds of bacteria in our mouths. Some are good for us. Others are not. What can you do to help keep the bad bacteria off your teeth? Young listeners will learn all about their teeth.

Everything a young listener needs to know about allergies: what they are, how they are caused, what the symptoms are, and how they are treated. The text also presents real-life stories of kids who experience allergies.

This audiobook describes some of the things that doctors do to help people stay healthy.

It’s important to take care of your teeth. Flossing and brushing should be part of your every day routine. What are some other ways to keep your teeth healthy?

Every day is an adventure with Sofia Martinez. Today she is super excited to wash the car! It is a way better chore than dusting again. But when Sofia starts to clean the car, she makes a muddy mess of her mom's marigolds.

Keeping your body clean helps you stay healthy. Wash your hands, comb your hair, and wear clean clothes. What are some other ways to keep clean? Listed as a Common Core State Standards exemplar text on a topic across grades.

The world is full of tiny viruses and bacteria that can be seen only through a microscope. Some bacteria can be helpful, but others cause diseases such as typhoid fever. Viruses can cause deadly diseases such as COVID-19. Young listeners will get all the facts about bacteria and viruses, including their similarities and differences, how they cause infections, and how people can keep dangerous germs from spreading.

Your five senses help make every day complete. From smelling and tasting breakfast to feeling soft sheets when you climb into bed, your senses play a big part in your life. Descriptive text highlight the importance of taste, touch, sight, smell, and hearing.

Life is busy and full of stress. It’s important to slow down. Take your time and notice what’s going on around you. Being present in the moment can help you be more focused, patient, and self-aware. So take a deep breath, smile, and listen to learn more about mindfulness.

Everything a young listener needs to know about obesity: what it is, how it happens, and how to help solve the problem. The audiobook also presents real-life stories of kids who struggle with obesity.

This audiobook describes some of the things that nurses do to help people stay healthy.

Fruit is sweet, juicy, and healthy. Learn about how MyPlate helps kids make great food choices every day, including fruit!

In this book, Dr. Nina L. Shapiro embarks on an amazing journey through the body as it gets fed, protected, exercised, cleaned, energized, and rested.

From eating nutritious foods to spending time with friends, all of our daily activities contribute to living healthy lives! In this series, listeners will learn about the different ways to practice healthy living. Each title defines an element of healthy living by breaking down different ways it affects our lives.

Learn about children who are blind, their challenges and adaptations, and their similarities with others.

Are you tired of your basic T-shirt? Looking to upgrade your footwear? There’s no need to spend big bucks when you can fashion hack it! Learn how to take your everyday look and make it pop!