Showing results for "Life Skills" in Health

Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode! This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You’ll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear.

What does it mean to be happy? Children will learn what happiness feels like, how their senses can affect their emotions, and how to name and manage their feelings.

Has the daily grind got you down? Are you tired of wasting time on meaningless tasks when you’d rather be doing something else? You need some life hacks to get you through the day! These bright ideas will keep you sailing smoothly through life.

From eating nutritious foods to spending time with friends, all of our daily activities contribute to living healthy lives! In this series, listeners will learn about the different ways to practice healthy living. Each title defines an element of healthy living by breaking down different ways it affects our lives.

Communication is the sharing of information. It sounds easy, but that’s not always the case. Did you know your body language and the tone of your voice are just as important as what you are saying? Learn to communicate with confidence in every situation.

Yo cuts his finger on a glass and needs his grandfather’s help–Yo’s grandfather knows just what to do to! Yo learns from his mother that there are tiny germs that could get into the cut, so Yo’s grandfather fights the germs with soap and water! Can you guess what his grandfather does next to help? How does Yo’s grandfather stop the bleeding?

Yo knows just what to do if he catches fire–stop drop and roll! Yo visits the fire station and learns how to put out dangerous flames by rolling around on the ground. He learns that running and waving your arms makes fire get bigger. Yo practices what to do and what not to do in case of fire. Would you know what to do to protect yourself? Have you ever visited a fire station?

Yoga is a great way to stimulate your mind and keep yourself active by learning how to mimic animal behavior. Even kids can do yoga too! Enjoy posing as a sitting butterfly, stretching your arm and leg muscles with downward dog, or posing like a cat while stretching your body and mind.

Jay reads Braille. Sam uses a wheelchair. Ben has Down syndrome. In this series, young listeners can learn more about how to be a good friend to friends with different capabilities and conditions.

When Wyatt the tiger gets frustrated, nervous, or mad, he makes sure everyone around him knows about it. Sometimes he whines. Sometimes he cries. And sometimes he even yells. Can his friends show him how to manage his emotions and share his feelings in a better way?

Uh-oh! You’ve got a loose tooth! Don’t worry. Losing a tooth is a normal process our body goes through. What do you do? Young listeners will learn all about their teeth.

Gia the deer is an expert gardener! She has very specific techniques to set up the perfect garden. But when her friends want to help, Gia’s perfect plans are quickly destroyed. Gia needs to speak up and use her communication skills to guide her friends, or her garden—and her friendships—might be ruined.

Earl the elephant makes the perfect clubhouse for his friends—or so he thinks. He’s shocked when his friends don’t like it! Then a new friend shows Earl how the clubhouse is perfect for Earl, but that everyone is different. He learns to look beyond himself and include everyone’s needs to make the clubhouse truly perfect for everyone.

In this Pebble Emerge book, explore the reasons many people are afraid of shots, including flu shots and COVID vaccines, and discover simple tips for facing this fear safely. Reassuring facts provide the knowledge young listeners need to face their fear about shots.

¿Qué significa estar enojado? Aunque el enojo no sea agradable, ¡es una emoción que todos sentimos! Los niños aprenderán a identificar el momento en que están enojados y cómo manejar sus sentimientos. Se incluye una actividad de reflexión que permite a los niños explorar sus sentimientos.

Do scrapes make you squeamish? Do papercuts make you cringe? You’re not alone. In this Pebble Emerge book, explore the reasons many people are afraid of blood and discover simple tips for confronting this fear safely. Reassuring facts provide the knowledge young listeners need to face their fear of blood.

In this Pebble Emerge book, explore the reasons many people are afraid of water and discover simple tips for facing this fear safely. Reassuring facts provide the knowledge young listeners need to face their fear of water.

Sometimes you feel happy. Sometimes you feel sad. Sometimes you don’t know how you feel. You feel lots of different things all day long. Talk about your feelings and learn how to deal with them.

To have good friends, you need to be a good friend. Listen. Be kind. Be reliable. Put others first. Being a good friend takes work, but the end result is worth it!

What does it mean to be sad? It's normal for people to feel down sometimes. Learn what it feels like, what causes it, and how to turn sad feelings into happy ones.