Showing results for "Life Spaces" in Health & Wellness

To whom this may reach too, never forget that there’s always a rainbow. You are not alone and will never be left alone. We are all in this together as a team❤️‍🩹 #himandher Instagram: lifespacepodcast

This podcast is a quiet space to talk about life, art, and what it means to stay human in a world that moves too fast. Through solo reflections and creative conversations, we explore creativity not as a product—but as a way of living. We talk about making art without permission, finding inspiration in ordinary moments, navigating doubt, rest, joy, and the seasons of becoming that don’t always get shared. This isn’t about hustling your creativity or turning everything into content. It’s about slowing down, paying attention, and making room for what feels honest.

TAPOVANA presents Ayurvani, a thought-provoking podcast dedicated to sharing the profound insights of Ayurveda, Naturopathy, and Holistic Healing. This ancient Indian healing system is made accessible to contemporary audiences through engaging discussions. Each episode explores various holistic health practices, herbal remedies, seasonal wellness strategies, and the core philosophies of Ayurveda & Naturopathy, making these concepts easy to understand and applicable in daily life.

"Ayurvani with Dr. Vanishree," the ultimate Ayurveda podcast. Dr. Vanishree, an esteemed Ayurvedic practitioner, shares practical insights on nutrition, herbs, and the mind-body connection. Engaging discussions and expert interviews provide holistic approaches to addressing health concerns. Discover yoga and meditation practices for enhanced well-being. Whether you're new to Ayurveda or a seasoned enthusiast, gain valuable tools for a vibrant, balanced life in our podcast. Tune in and embrace the transformative power of "Ayurvani with Dr. Vanishree"

How much do you know about that three-pound hunk of tissue in your head - your brain? Its structure and function drive your behavior in profound ways. Scientists are studying the brain and its chemicals to find behavioral patterns, to figure out the sources of good moods and random outbursts, for example. This compilation from Science News for Students turns to brain science to answer all sorts of questions: Can you actually be addicted to your phone? Why is it so hard to sleep away from home?

Our Compassion Space (Previously known as Calm Mind Confident Life) We've had a rebrand as we come back for a new series..... Welcome to Our Compassion Space, the podcast dedicated to providing a safe haven for learning self-compassion and sharing inspiring stories of compassion from around the world. With burnout now a diagnosable mental disorder, rising feelings of isolation, and increasing mental ill-health, it's more important than ever to practice radical self-care. Through evidence-based exercises, meditations, expert advice, and uplifting real-life stories, this podcast aims to nurture ...