Showing results for "Life and Mind" in Parenting

The President of the Families and Work Institute writes a book of groundbreaking advice based on the latest research on child development Ellen Galinsky has spent her entire career studying early childhood development, first at Vassar College, then for twenty-five years at the Bank Street...

Both a practical guide and a deeply personal memoir from a psychologist, neuroscientist, and end-of-life doula, Before I Lose My Own Mind helps dementia caregivers find ways to support their loved ones—while centering their own well-being.

Change of Mind is a neuroscience-informed podcast about how we adapt, grow, and keep functioning when life doesn’t go to plan.Hosted by a registered nurse and neuroscience educator, the show blends clinical experience, lived caregiving reality, and brain science to explore burnout, neuroplasticity, nervous system regulation, neurodivergence, and mental load.Short, evidence-based episodes for people living complex lives — and still becoming. Hosted on Acast. See acast.com/privacy for more information.

Enjoy life more and focus on what matters most when you learn these easy ways to simplify your space, your time, and your mind. Are you ready for a new way of seeing your time? Have you been told you can have it all, only to end up exhausted and occasionally out of sorts with the people you love?...

The ultimate handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the ""perfect mom,"" filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the...

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to 80 or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams, MD, discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as they age.

Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re seeking spiritual life coaching, tips for creating a more peaceful Christian daily routine, or tools for ...

Broken mind and growing confidence is my life story. My story goes from being suicidal all the way to now, living a positive and happy life! I help you create a toolkit for your mental health and well-being. Topics from mental health and wellness, depression, anxiety, mindfulness, meditation, stress; natural living, parenting, crystals, healing, art, law of attraction and more. It’s about living a better life, self-help and the ways I managed all of this to allow me to step into a better place. I started working for the NHS in 2000, helping to create the Activities team to introduce ...