Showing results for "Lighten Up!" in Alternative & Complementary Medicine
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Lighten Up!
- Written by: Max Highstein
- Narrated by: Max Highstein
- Length: 30 mins
- Original Recording
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If anyone has ever told you to "lighten up", you know how unhelpful that suggestion can be! But being hard on ourselves is a serious problem that bears looking into. It keeps us unhappy, makes us not much fun to be around, and tends to keep us from being successful - or enjoying success even if we have it. But as with many negative patterns, this one is often unconscious, so it's difficult to get a handle on. That's what this program is all about - bringing that pattern to the surface so you can recognize it and giving you tools to release it.
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Lighten Up!
- Narrated by: Max Highstein
- Length: 30 mins
- Release Date: 28-11-18
- Language: English
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₹281.00 or free with 30-day trial
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