Showing results for "Listen" in Addiction & Recovery

This evocative short recording (106 minutes) packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple and based on a few distinct steps.

Purpose: To eliminate or reduce the desire to smoke, to help create a new, non-smoking self-image and program desirable behaviors to replace smoking behavior, and to help manage the stress of quitting or cutting down. Recommended for all smoking styles, including long-term smokers, heavy smokers, and people who smoke to reduce stress.

Clutter is not just a minor annoyance or an organizational challenge. It can damage self-esteem and relationships, contribute to financial problems, and even lead to unemployment. Stop Clutter from Stealing Your Life is written by a recovering clutterer who knows first-hand what clutter can do and how it can be controlled.

Millions of Americans consult with astrologers, psychics, mediums, and fortune-tellers on a regular basis. Some partake in these services as entertainment, either for the curiosity of what the given advice may indicate or as a conversation starter with friends, while others enjoy the attention given to them by the advisor. And, of course, many feel fortune-tellers genuinely possess unique abilities that can provide simple and practical career and personal advice.

The following audio program will define video game addiction, list various signs to recognize and the problems associated with the disorder, while offering solutions for overcoming the ill effects. Rick Sheridan, a professor of Mass Media Communications at Wilberforce University in Ohio. Dr. Sheridan has also taught at California State University-Sacramento and Butte College. He has a master's degree in Media Arts, and has received awards for both his teaching and his Web design.