Showing results for "Little Lucy" in Health & Wellness

In this concise and witty book, Olga Mecking will provide tips on how to niksen in the most important areas of your life: work, home and leisure. Talking to experts from around the world, she reveals how doing nothing can make you happier, more productive and creative. In addition, we are given a fun glimpse of Dutch culture to show us why the Dutch are one of the happiest people in the world and why they are so good at doing nothing every once in a while.

PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIES Does your child suffer from fears and worries that affect their behaviour or keep them awake at night? Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly...

Pain and Prejudice is a vital testament to how social taboos and medical ignorance keep women sick and in anguish. The stark reality is that women's pain is not taken as seriously as men's. Women are more likely to be disbelieved and denied treatment than men, even though women are far more likely to be suffering from chronic pain. In a potent blend of polemic and memoir, Jackson confronts the private concerns and questions women face regarding their health and medical treatment. Pain and Prejudice, finally, explains how we got here, and where we need to go next.

A truly vegan lifestyle is more than just the food you eat; it's the shoes on your feet, the clothes in your wardrobe, the contents of your cupboards and your make-up bag. Whether vegan for moral, ethical or environmental reasons, Lucy Watson demystifies how to live a holistic vegan life, whether it's something you've been practising for years or a way of life you're just discovering.

Walkactive - quite simply the easiest, cheapest and most convenient way to transform your body, for life. If you think that getting fitter and slimmer requires endless gym sessions, lots of equipment or a special diet, you couldn't be more wrong. With Walkactive you can start to see results in as little as two weeks just by doing something you do every day - walking! Diet and Movement Specialist Joanna Hall has developed a unique walking technique that can bring radical results, no matter what your age.