Showing results for "Live Long And . . ." in Parenting

Dadding, the final frontier. These are the voyages of a stay at home dad. Figuring out how to survive a five year old and two preemie infant twins. Oh, and I'm legally blind and work from home. Join me on this journey, along the way I'll likely talk about Star Trek, Steelers football, movies and television and whatever else comes out of my sleep deprived dad brain.

Everybody wants a long, full life of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more then 2,000 years, Chinese energy medicine has refined the use of meditation to build the body's qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a long and richer life: Meditations to Live to be 100.