Showing results for "Lockdown" in Self-Help

Through Lockdown 2 Legacy I am striving to make a change in the community through mentorship, consulting, and advocacy. My goal is to help those impacted by incarceration and change the narrative of the culture and policies that increase the odds of recidivism. I will be discussing current topics that impact policies, interviewing formerly incarcerated individuals and family members of incarcerated people, and getting some input from those who hold positions within organizations that can make a change. I am also a formerly incarcerated individual, so I will be sharing my own first hand stories...

Hello, and welcome to my guided meditation album! Want to become a meditator but not sure where to start? This is the album for you. These meditations each have a specific goal that you can find in their descriptions. They are simple practices that you may return to on different moments you feel you need them. None of them exceed 15 minutes, so it is perfect if you are on the go, or if you are nervous about sitting in meditation for a long time. I do A LOT of talking and explaining in order to transfer my energy to YOU - whoever and wherever you are. If sitting in silence scares you, you won't...

Ein Erfahrungs- & Erlebnisbericht der letzten 13 Monate. Aus der Sicht einer Solo-Selbständigen. Als Trainerin, Coach, Therapeutin und Traurednerin, stets ausgebucht und immer unterwegs, wurde ich von 100 auf Null ausgebremst - über Nacht. Erst Schockstarre, dann naives Hoffen, dass die Pandemie genauso schnell wieder weg ist, wie sie gekommen ist. Jetzt die Gewissheit, dass wir noch für ungewisse Zeit mit Covid 19 und seinen Mutanten leben müssen.  In Plauderlaune erzähle ich dir über mein Auf und Ab der Gefühle, meine inneren Dialoge und von alltäglichen Begebenheiten. Eine bunte ...

These are my own true stories of disastrous dates during lockdown..

Recently widowed, Winnie, 84, was in need of some companionship. Someone to help with the weekly food shop and offer tips on the crossword. Ben, 34, was looking for a new housemate. As the UK was locked down in 2020, Ben and Winnie's lives interwove, forming an unlikely friendship, where lessons were learnt (heat the red wine in the oven with the plates, preserve or pickle whatever you can, never throw anything away) and grief, both personal and that of a nation, was explored.

In Reconnecting After Isolation, Dr. Susan J. Noonan draws on our collective experience of the COVID-19 pandemic to help listeners deal with the emotional impact of social isolation. Speaking as both a provider and recipient of mental health care services, Noonan combines her professional and personal experiences in an evidence-based and practical guide. Drawing on meticulous research and interviews with four psychologists, she outlines steps to overcome the emotional trauma of isolation.

Soundsphere magazine's Stew Baxter (and drummer for Hull post-punk's LIFE) talks to some of the music industry's biggest personalities to discuss career highlights, mental health awareness and more. For more information visit: https://www.soundspheremag.com/