Showing results for "Loman" in Health & Wellness

Are you a high-achiever, drained from checking endless boxes and pouring into everyone else’s needs? Feel that spark inside you flickering, buried under overwhelm, self-doubt, and a restless mind? Thinking Out Loud with Lexie Loman, a licensed therapist with 13 years of experience, is your safe haven to pause, breathe, and reignite your purpose. Each 10-15 minute episode blends neuroscience-backed tools, heartfelt stories, and gentle guidance to help you break free from burnout and rediscover clarity, confidence, and joy. Watch the video for an intimate, face-to-face connection, or listen to...

Our primary training focus is post-rehabilitation and sports performance all the way to the professional athlete level, along with cutting edge fitness applications for general populations. Our podcast features guest interviews with current clients & coaches covering topics within fitness, nutrition, recovery, mindset, business strategies & personal testimonies.